The MakeMeThinner Support Forum

I was at Wal-Mart this weekend and bought one of those ice cube molds that freezes ice sticks that fit in your water bottles. I made some up and put one in my water bottle with some sugar free lipton peach tea. Kept it nice and cold. Just thought I would share that. Terri :guzzle:

Just wanted to share a tip. I routinely make pancakes out of my Maple Oatmeal - just like the cookie recipe only with more water. I bought some Walden Farms syrup, but it has a weird bite to every... bite. It makes me pucker with each taste, but the after taste is good - like regular syrup. I always end up with a lot left on my plate no matter how little I try to ...

Hi everyone,

It's been a while since I was on the forum and I hope everyone is doing well. I am sad to say that the MediFast program just isn't for me. Don't get me wrong--it's a great program! I just don't have the willpower to stick with it. I have started following the South Beach diet plan with my boyfriend and that seems to be working for us. The weight loss is slower, but ...

For two long, two many years, I've told myself that I'm two old, two fat, two lazy, and two weak-willed two ever be able two lose weight.

Two day I tossed aside that negative "self-talk" and entered a place I hadn't been in for two, two many years. (Twenty years two be exact!)

Two day I entered Twoderland!

I'm grateful two all of you who have encouraged and supported me and each other two achieve ...

I have not seen the answer to this anywhere. I love worcestershire sauce on my mushrooms- I was planning a night of faux Chicken Marsala- baked chicken with the mushrooms and sauce over it.... Please tell me I can use it!!!

Hi All,

First, I want to let you know that I see people struggling this week and my heart goes out to you. Emotional eating is the worst and I know the roller coaster ride you've all been on can be very tough. Hang in there. It's another hurdle to overcome, but you can do it. Think about how good it feels to slide into smaller jeans, shop in stores you haven't in years and ...

I HIGHLY suggest measuring before you start medifast but if you didn't, I suggest doing it NOW!
LOL

The reason I say this is because I did measure before and I used the bowflex tracking page(although I still havent begun to use the bowflex again yet) :lol: Anyway...

They have you measure: right arm, left arm, 2 " above naval, Naval, 2" below naval, hips, right thigh ...

Okay, I'm really excited and a bit nervous.... My kit should come in the mail today and I can start tomorrow. Any advice for a pure newbie?

196/196/135 :shock:

I know I should JUST have my hubby HIDE my scale!!! I am up 3, count them, 3 pounds since roll call!!!!!!!! Not cheating, drinking water galore, I'm sure it's water retention and I am officially switching to SHAKES ONLY for a few days...but WOW am I feeling low about this!!!! I'm thinking that my goal of 70 off by Memorial day isn't going to happen :(

I ordered my two-week starter kit from the Medifast website. I did not realize that I will need to have 3 shakes a day when i ordered- it doesn't say that anywhere. I thought we could basically have any combo of the supplements and shakes.

Here is what the site said when I ordered:
In order to have enough food for your first 2 weeks on the Medifast 5 & 1 plan, you must order ...