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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Portabello Mushrooms??

Hi all!
I LOVE portabello mushrooms! can we eat these? If so how would you cook them? I have had them in resteraunts and dont know exactly what they do with them.

Thanks!
Read more : Portabello Mushrooms?? | Views : 703 | Replies : 12 | Forum : Lean Cuisine


I can't believe it!

I asked my Dr what my highest weight was and he said I was 243 in October! That was when I got married. I was in shock! Now THAT is my highest weight ever! Thank God I am not there now. So I guess I have actually lost a total of 45.4 pounds since then. WOWIE!
Read more : I can't believe it! | Views : 387 | Replies : 11 | Forum : Come on in.


PCOS

Hey everyone! I was just reading that old PCOS post and noticed there are quite a few of us on this board. Who else here has PCOS and how do you best cope with it? I am worried about being able to have children. How many of you PCOSers out there have had babies with out a problem?
I already got pregnant once but miscarried at 3 months. I have not ever really gotten over ...
Read more : PCOS | Views : 3099 | Replies : 9 | Forum : Come on in.


Chicken and Rice Soup Available

Hi All. I have 6 packets of Chicken and Rice Soup for trade. I'm looking for any of the Bars or the French Vanilla Berry Oatmeal. Thanks!

Michelle
Read more : Chicken and Rice Soup Available | Views : 357 | Replies : 2 | Forum : Swap N Shop


Medifast and Family

I have a husband, a 13 year old son, and a 8 year old son. I have read everywhere that we should throw out all of our "bad food" But I can not do that, or my guys won't have anything to eat.

I work with my husband, and always eat lunch with him. I have explained that he will have to start eating sandwiches instead of "us" eating out everyday. He says he is ...
Read more : Medifast and Family | Views : 799 | Replies : 15 | Forum : Come on in.


Newbie..first shipment arrived today

Hi Everyone !!! Wow !! I love this forum...

I have been reading for the past few days and decided to sign up to be able to post. I received my order in the mail today and took a little bite of one thing so far :lol: It was the Smores Bar. ;) Oh my goodness it was good ...
Read more : Newbie..first shipment arrived today | Views : 257 | Replies : 5 | Forum : Come on in.


Nutrition Data

Hi All,

I know there's lots of web sites out there that list data on all types of foods, but this one seems to be very comprehensive - Nutritiondata dot com. It also lists fast foods. I hope this helps some folks!
Read more : Nutrition Data | Views : 289 | Replies : 2 | Forum : Weight Loss


Psychological Block!

Okay gang, I need a little input here. I have realized I am having a complete psychological block. I've been on medifast since Jan. 15th and was doing well (inspite of having stomach problems). I dropped from 229 down to 184 before I started cheating. I realized that I'm afraid to get any thinner! (I know, I know... I need a shrink. But the forum here is the best shrink there is!)

Recently a friend ...
Read more : Psychological Block! | Views : 342 | Replies : 6 | Forum : Come on in.


Hi...New Again

Hi...
Just wanted to reintroduce myself. As you can see from my screen name my name is Lisa and I from New York. I had originally tried Medifast a few months ago...lost 12 lbs in 3 weeks...fell off program and gained 20 lbs back. I have no explanation of how or why I didn't stay on program, but I am going to give it my best effort this time. I really want to be healthy ...
Read more : Hi...New Again | Views : 247 | Replies : 6 | Forum : Come on in.


Question About the Proper Forum

Hi everyone, today is the first day of my new beginning on MF. Woo whooo!!! I am just wondering, for general chit chat and stuff, what forum topic should I post in? It seems like it might be this one, but then again, this forum just may be for introductions? Thanks for your help.
Read more : Question About the Proper Forum | Views : 316 | Replies : 1 | Forum : Come on in.


 

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