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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Anyone need some clothes?

Hi,
I put a bunch of size 16 and one size 18 things on the swap and shop if anyone's interested. If you need anything, PM me!

DeDe

http://www.makemethinner.com/forum/diet-6749.html

Mr Snippy, it's a link on this site!

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Mr. Snippy smart...:)
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Read more : Anyone need some clothes? | Views : 372 | Replies : 0 | Forum : The Weight Room


anyone for some shakes?...

hello my darlings! :D
i have some shakes up for grabs! i have six packs of french vanilla 55, and five packs of swiss mocha 55. i will take hot cocoa, cappuccino, chicken noodle, or peach oatmeal....i am a new rtd devotee! i highly recommend them to anyone who has not tried them! i love the convenience above all! and they do seem creamier ...
Read more : anyone for some shakes?... | Views : 281 | Replies : 1 | Forum : Swap N Shop


Hello all

Hi, I've been lurking here for a few days and I guess it's time to make the formal introductions. So..um...hi! :wave: You all have already been a nice daily inspration for me during lurkdom, I am glad this forum is here!

It will be 2 weeks on Medifast for me come Friday and I'm already down about 11 pounds. I was on Medifast last year for a ...
Read more : Hello all | Views : 602 | Replies : 16 | Forum : Come on in.


Any Arizonans interested in a Phoenix get together Thursday?

Hi,
Any Zonies want to join us? MissAnne, Bzlife, dezsignerchick and I are getting together tomorrow night (Thursday, May 4) at 6:30 at TGI Friday's at Tatum & the 101 loop in Desert Ridge Marketplace. The more the merrier, so please join us. PM or post and let us know you're coming!

Everyone's invited!

DeDe
Read more : Any Arizonans interested in a Phoenix get together Thursday? | Views : 1352 | Replies : 32 | Forum : Come on in.


Anybody looking for some size 16 & size 18 clothes?

Hi,
I have several things up to offer...Most are new with tags, some are new without tags and one was worn once. I blew past size 16 before I even returned home from traveling. Items coming on this thread one by one...PM or e-mail me if interested. Make offer (small offers are fine). I accept paypal and MF food as payment!

I just wanted to see if anybody needs things in size 16 and 18 ...
Read more : Anybody looking for some size 16 & size 18 clothes? | Views : 1157 | Replies : 15 | Forum : Swap N Shop


1st week weight loss

:D today is day 8 for me. my 1st day weighed 210#'s this morning weighed in 197#. I always use to drink soda,fruitjuices-icetea, now it's nothing but h2o. i drink 4 liter bottles a day and my skin is great. :lol:
i do the 5&1 plan-love having my salad. I was thinking the day i have a bar(they ...
Read more : 1st week weight loss | Views : 511 | Replies : 14 | Forum : Come on in.


Expired products

I just realized that I acquired some expired products through a trade. They were sort of bonus items, so I'm not upset - just wondered if they would be any good. It's the cocoa with marshmallows in it. Packets read EXP 0205.

Thoughts?
Read more : Expired products | Views : 6823 | Replies : 6 | Forum : Weight Loss


It FINALLY HAPPENED!!!!!

Finally....It happened.....

Here in Wisconsin, we all hibernate indoors for the winter....Today, I went to the mail box and my neighbor went to hers at the same time...I said "Hi Peggy", she said "Hi"...I said "How ya doin?"....she said "Fine....um...you're not JOYCE are you!?" I said "Yeah, it's me!"....she said "OH MY GOSH...Did you lighten your hair or something???" I said, "Yeah and dropped 50 pounds over the winter"...she said "OH MY GOSH all this ...
Read more : It FINALLY HAPPENED!!!!! | Views : 962 | Replies : 16 | Forum : The Weight Room


I'm confused after reading the quick start guide

i'm confused after reading the quick start guide-they should have made a Quick Start Guide for Dummies! LOL!

Let's see if I have this right:

5 meal replacement can be: MF-Regular soups, shakes, oatmeal, bar (1 per day only) or pudding? Or is the pudding a snack? And the MF cappincino is it a freebie or does it count as a snack?

1 snack a day can be:MF-fast soups, crackers, pickles, sugar free jello, celery. ...
Read more : I'm confused after reading the quick start guide | Views : 280 | Replies : 5 | Forum : Come on in.


AM I CRAZY ?

I am having a bad day. :x I started over AGAIN on Monday and I have stayed on program completely. I have not got on the scale yet. The problem I am having is I have this voice in my head encourageing me to cheat. :secret: Does anyone have a good twin :) ...
Read more : AM I CRAZY ? | Views : 968 | Replies : 22 | Forum : The Weight Room


 

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