The MakeMeThinner Support Forum

White cheddar flavor??? Soooo good!!! Good job, Medifast!! :D :D :D

Joan

Hi everyone, my name is Katrina --- yes like the hurricane!! I am a newbee to medifast. I started the program 4 days ago and am about to lose my mind. I am HUNGRY, MOODY, TIRED, AND FEELING DESPERATE! I am trying really hard to behave. But, I am craving carbs anf sugar. I feel like I can't think straight. Please tell me all of this will get better. I really want this program to ...

Has anyone tried these new Wish Bone Salad Spritzers? The commercials are ALL OVER THE TV...

Here's what I know:
Serving size: 10 sprays
Calories: 10
Fat calories: 10
Total fat: 1g
Total carb: 1g
sugars: 1g
Sodium 130mg

Sounds kind of yummy!

DeDe

Hi all -- I've been following the program for four weeks and am down 9 pounds. (156/147/125) Yes, everyone loses at a different speed. Yes, inches not pounds. Yes, etc etc etc. LOL I know all this. But it seems to me I could have managed this minute loss for FREE, rather than spending hundreds of dollars.

Another frustration lies with the Medifast site/people. Rather than giving me answers or suggestions, they continue to feed ...

In less than a yr. my loss was 135 lbs. I'm a couple of months past one yr. now and have 65 more lbs. to go. I feel GREAT. No more blood pressure medications, no more diabetes medication, no more thyroid medicine--in fact no medicine at all!!

I became a health advisior in Jan. 2006 and have 2 clients namely because for so long I kept Medifast as my secret to eliminate discouragement from others ...

can we still have a pickle or celery if we have already ate the MF crackers?

Hey all,

I was arranging my beautifal packages of Medifast and Crystal light, and got to looking at the CL container, it HAS to have a use I am thinking...thinking that thing I do WAY too much of. Anyhow, today I saw alot of newbies struggling with old friends (foes donuts etc). I thought you know we each want thinness for very personal reasons, things we may not say in the forum, but say inside. ...

Just wanted to share my day with you guys. I dragged my husband to an afternoon Big Band/Swing concert, yesterday, and had a fabulous time. The best part was fitting comfortably in the theater chair and not having to rub thighs or shoulders with the old guy to my left. I didn't feel uncomfortable, "out of place" or like I didn't belong. MF is really helping me to become a regular person!!!

As some of you know, I am going to Las Vegas from Sunday-Thursday. As of right now, my plan is to stay compliant through Saturday and on Sunday I will go off plan. I will try to eat healthy choices and keep my calorie intake under 1500-2000 per day. I know that some people think this is a bad move, but I am not going to worry about shaking things up every 2-3 hours when ...

So my first week of transition is over. It was quite uneventful. A extra cup of veggies for a week is kinda boring to me. Although since being on Medifast, I've learned to love veggies (which is really weird for me). Anyway, I weighed today and my weight went up by .5 this week, which i don't think matters much. i didn't lose the 2 pounds so I still weigh 122. Oh well, (i'm learning ...