The MakeMeThinner Support Forum

I have alot going on this month MY Daughter- In Law is getting her Masters next Sat. and A family wedding at the end of the month so I went shopping and I could wear a size 10, I was so Happy :D :D :D ...

Hi All, I have the following available for trade:

Chai Latte - 1 Box
Hot Cocoa - 6 Packets


I would like in exchange:

Vanilla shakes
Bars (except Smores and Fruit/Nut)
Oatmeal (except Maple/Brown Sugar)

Thanks!

I have 6 pkg of fruit punch, 6pkg. of raspberry tea, and 1 full box of peach tea to trade for equivalent amounts of oatmeal, bars, or shakes.

Hi there! I'm monz, new here, I started MF on 05/01/06 doing suprisely well with it, but got sick the next day :cry: Woke up this morning just wanted to get back on it after putting it off for several days, I just refuse to see myself gain another pound. Not sure I do the right thing, I'm feeling kind of miserable cause i'm ...

After having diabetes issues as well as protein issues, I am finally balanced and feel ready to go and stay in ketosis. I've been on the diet since november and suffered through fevers, hypoglycemic reactions, and just incredible yet painful physical adjustment. But by March, when I started to lose weight, I was so tired of being on the diet. I started eating normal healthy food along with my supplements. Now I feel I'm ready ...

I am getting some for the ease of summer vacation travel. I see a lot about the chocolate, but not much about vanilla. So, my questions:

1. they seem to be only 40 cents or so more expensive per serving than the others. So, you think they are worth it?

2. Anyone like vanilla or it is really sweet compared to chocolate.


I am trying to bump my order up to $200 for free shipping, ...

Yeah...that's me Cheater McCheat Cheat... :x

No, I didn't "do" McDonalds, just went grocery shopping, bought some stuff off the program, i.e Soy Chips and Beef Jerky, that I just KNEW I could handle...and proceeded to NOT handle it. :bricks:

Practically ate the whole bag of chips and did eat a whole bag of Jerky!! I feel lousy, and ...

Would Hard Salami from the deli be ok for a lean or would it have too much fat?


How about the all beef fat free/low fat hot dogs?

Anyone know?

By ARIEL DAVID
The Associated Press
ROME — The popular diet sweetener aspartame won another round in the safety debate when a European panel of scientists said Friday there’s no sign it raises the risk of cancer.
An Italian study last year wrongly concluded the sugar substitute led to higher rates of lymphoma and leukemia in rats, said the experts who advise the European Food Safety Authority.
“There is no reason ... to undertake any ...

I've been reading Linda Spangle's new book "100 Days of Weight Loss" and wanted to comment on Day 41..."Motivation is a Choice". She says that you "create motivation through your thoughts, your self-talk, and your attitude."

I agree completely with this lesson...I lived it, experienced it as I've lost weight many times over the years. You usually don't start out with the kind of strong willpower that we often feel while we're in the weight-loss ...