The MakeMeThinner Support Forum

I finally made the 80# club and I am so excited! Only 5 pounds to go to onderland. I am really going to be strict on myself this week and hopefully can be there by next week but with a visitor expected this week it may be a toss up!

Thanks to all for you encouragment as I have been going along!

You are all great

Lisa

Good morning everyone! I lost another 3 this week and I am slowly inching toward onderland!

Hope everyone has a great day

Lisa

Good Morning,

I have lots of bars that I would like to trade for either soup or oatmeal.

Here is what I have:
S'More Granola Bars - 1 full box + 5 bars = 12 bars
Caramel Nut Bars - 1 full box + 6 bars = 13 bars
Gruit & Nut Granola Bar - 1 full box + 6 bars = 13 bars

Total 38 bars

The only soup I do not want to ...

OK,

I have been thinking, how would I know if I am not in ketosis? Is there something different in the way you feel or what? I haven't actually cheated, but just got to thinking. Well, if you count using a little extra lettuce cheating. And of course I ate some chicken patties that were questionable. :shock:

Just curious. What symptoms do I have proving I am ...

Ok,

I am trying to get this straight. If I eat the soy chips, I cannot have any other snacks that day correct? No pickles, crackers, boullion, celery, etc. right?

Just want to get it straight. Just in case I might still be able to eat something else. :lol: Pitiful huh? hehehe

TIA

Hi Everyone. Just wanted to introduce myself. I'm SO excited to be starting Medifast! It's been so inspiring to read about everyone's success. Wow!! I'm 26, 5'9 and starting at 196. I have never reached my goal weight in my life before and can't wait to say what I look like as an adult without extra weight on me. I have huge confidence that it's going to happen now with this plan. Would love to ...

A York peppermint patty which my loving husband brought to me as "a reward" for doing so good on my diet!?!?! :shock: :?

"I "deserve" it!" Sweeet, Sweeeet man but OHHHH , could I Kick his butt! :x

:help:I held the patty in ...

Hello Medi-Friends! Well, hubby has hidden the scale and will let me weigh NEXT SUNDAY!!!! I had a bad couple of days...had a VERY emotional blow out with my best friend and I made excuses to eat off plan! I'm back under control, but hubby is wise and knows that in my present emotional state, the last thing I can handle is an upswing of the scale. SO, just to hold myself accountable to all ...

I had some Chinese tonight - only a spoonful of stuff, but it was still off plan. I don't consider it cheating because I knew what I was doing. The good part was that it was not emotional eating, it was just a meal with my family.

What I noticed, and people have said it time and time again, the food just did not taste as good as it used to. I'm so glad for ...

:? been on the medifast program for three weeks and lost #12pounds when can i start working out??? ;)