The MakeMeThinner Support Forum

Hey all as you know I started Friday, I am down 8, hubby started Saturday at 218 and is 208 today,,,,very please how things are going. Going like the cravings are going away, the weight going away....of course then there is the going, going ALL THE TIME going hahah.

Well, today will be my first dairy day. i've decided to add yogurt because i actually hate cottage cheese and most things dairy. i am looking forward to the yogurt though.

Last weigh-in I was up .5. Today i'm down .4. phew! i'm glad that so far i'm fluctuating within the 122 lbs. the fruit was good. i've had apples and oranges so far. I'm getting my groceries tonight (thank God for safeway.com) and i ...

:whoohoo: today I am half way to my goal. I lost 34 lbs in a little over 2 months. How exciting. I am so thrilled. The weight loss has slowed to about 2 - 3 lbs a week but I will take it. I feel so much better about myself.

Thanks for sharing in my joy.

Lori

Okay,
I didn't bring my cute little cooler and I'm flying tomorrow. What I'm interested in doing is freezing my RTD's so they're chilly as I fly. Anybody try this?

How tough are these containers? Think they'll survive? Think I'll have an unplanned explosion? Think I should give up and pour them over ice? I don't have RTD's to spare, so I'm asking before I ACT (new thing for me!)

Whatdayathink?

DeDe

:shock:
i was comparing the PowerBar Pria to the medifast bar


the pria bar :


110 calories
30 calories from fat
15g total carb
9g of sugar
sodium 90mg



are they ok?? I'm a newbie need help

Laurie, I will be praying for you

HAPPY ANNIVERSARY!! how many years?? :D :D :D :D :D :D :D ...

I bought a scale. It measures in ounces. So what is the conversion for ounces to cups? THe MF book says we can have 1 1/2 cup of cooked vegetable. SO, the dummy I am, can not figure out how much eggplant I can have tonight!! :roll:

It's National Nurses Week ...



This past weekend, at work, there was food everywhere. Our facility catered in a huge spread for each shift and was actually walking around with food-in-hand and pushing it on everyone. Normally, we are not allowed to eat in patient care areas, but during large celebrations it's actually encouraged. I was very strong and did not partake, although, it was soooo tough b/c the catering company was Italian with ...

My name is Teri. I am 31 y/o, married and live in Orlando, Fl. I am 5'10" and currently weigh 276 lbs :shock: I started Medifast last sunday and have already lost 12 lbs!!! As everyone else, I have tried evey single diet out there. I got fed up :x a few weeks ago made a promise to myself ...