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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Roll Call March 20, 2008

Good Morning. I started Tuesday, but Sunday is D day...I am happy to report 6 lbs total loss this week.

Yea Me!
Read more : Roll Call March 20, 2008 | Views : 493 | Replies : 13 | Forum : Roll Call


cindyjones008

I still suck at MF. I feel like a looser that can't loose weight. Not that I really think of myself as a looser--I think I am just stuck in self-pity.

I want it so bad, but I just can't seem to give up the sugar! I don't know how to live without it. Plus, I find such pleasure from eating sugar! I look forward to an evening at home eating a yummy sugar item. ...
Read more : cindyjones008 | Views : 4483 | Replies : 82 | Forum : My Journal


70# Club - Right On!

The Scale Fairy, bless his hunky heart, was great to me this week!! Would someone please be so kind and put me in the 70# club, purrty pleaase? I need to leave my warm seat behind so Crazy OC has a place to sit because she is fixin to knock the 60# door down!

Read more : 70# Club - Right On! | Views : 628 | Replies : 5 | Forum : The Weight Room


Oatmeal, Capp to trade...

I would love to trade the following:

Apple Cinn oatmeal--5 packets ex. 8-10-08
3 boxes exp. 4-23-09
One box capp ex. 5-18-09

I like most of the 'drinks' (shakes, teas, hot choc). Lemme know if you're interested.
Read more : Oatmeal, Capp to trade... | Views : 469 | Replies : 1 | Forum : Swap N Shop


Black olives??

Hi Folks,
This is my first day back on medifast after stopping a few times due to SO MANY things but starting again FOR GOOD. Ugh, I remember the first few days are pretty rough but I look forward to when my body adjusts to the plan. So happy to be back with you all. I miss all your supportive, compassionate and encouraging posts:).

I have quick question. Can we use black olives on the ...
Read more : Black olives?? | Views : 684 | Replies : 1 | Forum : Come on in.


Thank you Unca

So I am gathering Unca is the fix it guy around here, but if it was someone else, well this song is for you.

We love you Unca
Oh Yes we do
Forever Unca
We will be true
You fixed our speed
Now we zoom
Oh Unca we love you


:drive: ZOOOM :drive:
Read more : Thank you Unca | Views : 502 | Replies : 2 | Forum : Come on in.


7.6!!!!!

I'm on Day 4 and when I came home from work I got on the scale and it said I had lost 7.6 pounds! Whoa baby! I'm so happy right now. I know the weight loss will slow down and I also know that some of it's water weight. I'm taking it!
Read more : 7.6!!!!! | Views : 740 | Replies : 4 | Forum : The Weight Room


can't seem to get going

Hi, I did MF about four years ago, lost approx. 60 pounds, kept it off for two years, until I became pregnant and depressed, at which point I had a net gain of 60 pounds after giving birth.

I was stuck in some sort of depression (not severe depression) which I have worked my way out of for the most part. My life is much better now and I am a much happier and active ...
Read more : can't seem to get going | Views : 690 | Replies : 11 | Forum : Come on in.


CRAZY Maisy's Journal

Well....here I am, 42, 265, and starting MF :shock:

Ahhh...but I do have hope...actually, after watching awhile I have learned from fellow MFsters 4 things.
1. Complaining does not help you lose weight.
2.SHUT up and SHAKE...meaning shut up quit complaining you are fat and shake.
3. Water...drink it like you are the end result of a Tony Soprano disagreement, like the fishes.
4. If you do ...
Read more : CRAZY Maisy's Journal | Views : 5263 | Replies : 126 | Forum : My Journal


Summergirl

My story-
I was of "thin to normal" weight as a kid, until my parents got a divorce at the ripe ol age of 9! My mom and I moved (in the country) nearby a small little market, which my best friends family owned. We'd go in and raid the store and get "Free candy bars". I struggled off and on always being just "Slightly" overweight throughout school. In high school, I was a big ...
Read more : Summergirl | Views : 2562 | Replies : 57 | Forum : My Journal


 

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