The MakeMeThinner Support Forum

Well, I am on day three and its been a rough one. Did my 5 meals and for dinner had grilled salmon with asparagus. I am very upset with the fish situation in FL. I dont really care for salmon because its very fishy and oily, although I know the omega 3 fats are great for you. But, I love Ahi Tuna steaks or swordfish. If you go 1/2 mile off the shore you can ...

ARE MEDIFAST FRUIT DRINKS A MEAL ???

Hi,
I'm not REAL into Thai food, but am going out for a business lunch at a thai place tomorrow. I'm bringing my bar just in case, but does anyone have any acceptable L&G ideas for a thai place?

I'm good at chinese...I just get steamed chicken or steamed pork with veggies (throwing out the carrots), and I do fine, what should I do at a frou frou thai place? Yes, in South Carolina (don't ...

Just thought I'd share b/c no victory is too trivial. Went shopping for new undies today and did not have to buy them from Lane Bryant, Catherine's, Just My Size, etc. Did not have to shop in the Plus Size section which was completely amazing!!!

I am having a horrible week. I have been starving and haven't been able to get back on! I think it is because I am expecting TOM. It doesn't always happen but sometimes right before TOM I have a bottomless pit for a stomach. I went back up to 200 and I am so upset with myself. Does anyone else ever have this problem? I really want to be down 30 more pounds by July ...

Hello,

I'm on my 2nd day of Medifast (and enjoying the taste of everything so far), and wanted to confirm (or not) something I thought I had read.

As I understand, as the Medifast program does not contain a lot of oils (flax, omega 3 etc), it's been recommended to take an occasional dose of Udo Oil Blend. These additional oils would then assist your gallbladder?

Can anyone confirm/deny this?

thanks,

Lynden

This is orginally posted in the scale slave thread. Thought it really would be better to be posted in its own thread. Please forgive me Unca if this is out of line.

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Okay...It is time to come clean. My name is Wildtrk and I am a scale-oholic. It has been 4 hours and 15 minutes since I last weighed myself.

Since I started MF I have become co-dependent on the need to use my ...

Day 2 of medifast! I brought a packet of chicken and wild rice, but neglected to take a look at the cooking instructions. Google searches are turning up nothing...

Anyone know offhand the cooking instructions for the soups?

thanks

Lynden

I am just trucking right along this week. I don't even keep my weekly stats because a lot of the time I would record zero pounds lost. I was happy 2 days ago to just be in the 50s!

Thirty pounds, Baby! This is the easiest weight loss I've EVER had. I've lost major weight 4 times in my life. Once in high school by starvation (and that was only 30 pounds). Once in college ...

Hey, Vicky!

Yes, she is back. We had a great time at the chat last night. We talked alot about sticking to the program and how when we have alot of weight to lose, it's easier to just stay on plan and not waiver than to experiment with adding foods that aren't on plan. We also talked about the new snacks. Some of us are a little scared to try them because they were problems ...