The MakeMeThinner Support Forum

Hi everyone, I'm in town for at least a WEEK starting on May 16...any Zonies interested in another Phoenix general area get together for a L & G and a visit? Let's talk about it and figure out what day everyone's available...I had SO much fun last time that I WANT to do it again!

DeDe

I've decided to reward myself when I get to 50# loss with a Wavefront Lasik procedure for my eyes. <img src='http://smileys.smileycentral.com/cat/36/36_1_34.gif' border=0>Doctor assures me that weight loss will not affect my eyesight in anyway after the procedure is done.

He's also recommending I get the monovision procedure where one eye is adjusted to see far, and the other sees near. <img src='http://smileys.smileycentral.com/cat/4/4_11_3.gif' border=0> It will supposedly completely eliminate the need for glasses, with the possible ...

Hi. I am finally at the 40 lb mark. UNBELIEVABLE!!!!This makes my goal seem achievale for the 1st time! Yay!!

This is gonna sound a little strange but I am very serious. My husband gave me a choice this morning...order Medifast tomorrow or have dinner and a gift for mothers day. I have 4 kids, the oldest is 18 the youngest is 9. My older two will most likely be working. I have been depressed lately about my weight and want to start loosing. I feel like I don't really belong here cause I am ...

My company is pretty cool. Today it hit 100 degrees here in Phoenix for the first time this year. It is a tradition that the VPs of each department distribute Dilly Bars (ice cream) to their staff to celebrate the occasion. They go around ringing little Good Humor bells and everything.

I got my chocolate Dilly Bar and flipped it over to read the nutritional info. There's a lotta carbs in those things! But still ...

Hi all!

Tomorrow marks 3 weeks for me on the program and I want to start incorporating some more exercise. I could use some guidance.

First of all, a little background:

I currently go to a 2 hour Tai Chi class every Tuesday. I did not stop this when I started the program because I absolutely adore the class. Tai Chi is slow and low impact, but move and balance for 2 hours and you ...

Hi ya'll. I just wanted to thank everyone for their prayers, phone calls and messages. It has helped more than you know. I just received a call from the director of our nursing program. I had given her some paperwork to fill out so that I could petition the state board of nursing and sit for my LVN boards. Then, I could work for a few months, and transition back into the Registered Nursing program ...

Hi guys! I just have to pop in with some news, today is my five days on MF, I couldn't wait for a week weight in so I got on the scale this morning and I lose 4 lbs :yes: a total of 7lbs! First start on 5/1/06, then restart on 5/6/06.

:dance:

Before I went on Medifast, I had purchased a box of Glucerna Bars. Can I use them on occasion and still stay on plan. Here's the nutritional info on the Chocolate Caramel Bar:

Calories: 140
Total Fat: 4g
Saturated Fat: 3g
Cholesterol: <5g
Sodium: 150mg
Potassium: 80mg
Total Carbs: 25g
Dietary Fiber 1 g
Sugars: 3g
Sugar Alcohols:10g
Protein: 6g

Would appreciate it if any HA's or fellow diabetics would comment. Just a little bit ...

This is about the only one I have recent of me. Easter day
My husband and I