The MakeMeThinner Support Forum

My DH has not been on Medifast with me, but just because I cleared the house out of junk food, chips, crackers, etc when I started on my journey and he has not had access to that kind of stuff at home, plus the fact that he had decided to try to watch what he was eating since I was doing this plan, he has lost 28lbs since I started...

28lbs !!!!! he has lost ...

I used the vanilla shake this morning to make mini cinnamon muffins.They were very tasty and easier than having the shake.
Can I do this for all 5 supplements?

Hello everybody, I wanted to introduce myself before I started the program because I’m probably gonna be on here quite a bit. My name is Kim and I found out about the program last week when my former “work husband” emailed me about this great plan that we’ve got to try (I just moved out of state and he got a new job too, hence the term “former”). I’m currently at my breaking point so ...

Hello everyone happy friday..

I have a question. I am planning ahead..
I am going to Vegas next month and want to stay on this thing.. SO was wondering about the ready to drink shakes.

are they one serving or are they more then that in a carton??

just wondering so i can plan when order before i go and no how i want to do this..

Thank you all.
have a great day.
terri

I have a question about what I am cooking for my 1 meal. My worry is that I may be using stuff that is counter productive That is what I am cooking.

As for te food, I found the fish I wanted. Ended up with Mahi Mahi Tuna steaks. I try to get them to 6 oz but I think they are about 8 oz or so. Total purchase was for 1.1 pounds and I ...

Could someone explain to me why it's okay to eat the MF crackers, which contain 12g of carbs and 1 g of protein, but not non-MF products with similar nutritional profiles (i.e., a couple of croutons in my salad)?

Thanks,
Katie

Just made cocktail sauce with the Heinz Carb-1 ketchup (no added sugar) and prepared horseradish (no added sugar). It was GREAT! Have tried other low sugar ones but they just ruin the taste of a perfectly good shrimp!

Now I can eat those precooked shrimp in my freezer for my lean and green - easy and good for this hot weather that is coming!

Or, even better, time for a shrimp boil!

Can you tell ...

Speaking of Yoga.. on the previous posts.. does anyone have a recommendation on a Yoga DVD for beginners?

I have only been at this for 6 days. I got my Rtd's Wednesday, and I really like them. Is it okay to only drink them? I don't care for the powder shakes. The soups are okay, so I can do those for lunch, and I like the puddings, but I don't like the powder shakes. Is it okay to replace those with RTD's.

Ok- here it goes. The first one is my Before pic and the second one is at halfway -26 pounds.




Its amazing to see the difference.

Carly