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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Positive Quote for Today

Shared joy is a double joy; shared sorrow is half sorrow.

-- Swedish proverb




I thought that seemed perfect for here! :mrgreen:
Read more : Positive Quote for Today | Views : 298 | Replies : 3 | Forum : The Weight Room


Newbie

Hello All:
What a great board! I just started MF 6 days ago. First 4 were not bad - just had to get through the hungries. The last 2 days have been rough for being extremely dizzy, but am not quitting. :x
My DH isn't thrilled with me for it but my BP is great, and other than the vertigo I feel good. Tonight is better than ...
Read more : Newbie | Views : 250 | Replies : 6 | Forum : Come on in.


how come

i just posted 2 things and now they are not showing up??

Terri
Read more : how come | Views : 199 | Replies : 3 | Forum : Come on in.


There I was...minding my own business

Well actually I was cooking dinner. I went and bought lots of veggies the other day and I was really wanting to get started on my diet. Today I said thats it! I am gonna eat some of the stuff I bought. I was chatting with my oldest son...he will be moving out soon and I'm not ready :( Anyway I heard the dogs barking so I ...
Read more : There I was...minding my own business | Views : 444 | Replies : 13 | Forum : Come on in.


QUESTION......POLL



I wanted to see for fun ..
WHAT IS EVERYONES FAVORITE FOOD FROM MEDIFAST..???

I WILL START BY SAYING THE CHICKEN NOODLE SOUP

IT WILL BE FUN TO SEE WHAT EVERYONE SAYS.. HOPE YOU ALL POST AND DO THIS.
THANKS

Terri
Read more : QUESTION......POLL | Views : 1432 | Replies : 35 | Forum : Weight Loss


Hello everyone


Hello everyone i wanted to post today for a few reasons..

One today is week 5 for me. Many of you might no i do not and have not weighed myself since day one. Thanks to my hubby taking out and hiding the scale. But thats ok really i feel GREAT and am losing. He wants me to get where i want not keep thinking of pounds. He also didnt want me to get depressed ...
Read more : Hello everyone | Views : 300 | Replies : 1 | Forum : Swap N Shop


Having a tough time

Hi guys - it's been 3 weeks since my surgery and I am really having a hard time. If you recall, I gained 5 pounds the week of the knee surgery, took it off the second week and this week maintained. Ugh!

As much as I want to lose, I am more frustrated by the fact that I am extremely hungry!!! I mean grumblies in the tummblies kind of hungry...and I crave salty things. In ...
Read more : Having a tough time | Views : 444 | Replies : 13 | Forum : The Weight Room


Leg cramps! - help!!

I've been getting these sporatic leg muscle cramps (like a charlie-horse so to speak) :deadhorse: but not in the back of my leg ... in the front muscle. It's not associated with excercise; It just happens at the weirdest times ... and it comes on hard ~ then goes just as fast. It's just scary (and it almost cripples me to the ground when it hits). ...
Read more : Leg cramps! - help!! | Views : 1259 | Replies : 5 | Forum : Women's Health


May 16th, 2006

The Chattage from the MakeMeThinner Cottage is about to begin.
C U there!

L.W.
Read more : May 16th, 2006 | Views : 365 | Replies : 3 | Forum : The Web Room


Chat

For some of you who may not go into the webroom section of the forum we have a chat tonight at 9pm EST. They are tons of fun and really encouraging too. It would be nice to have a full room.

Hope to see lots of you there. No webcam needed just the ability to type.

Lisa
Read more : Chat | Views : 389 | Replies : 9 | Forum : The Weight Room


 

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