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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Unca, can I please join the 50# club?

Hi Unca,

Can I please join the 50# club?
Thank you!

DeDe

P.S. I'm holding a seat for you, Ark!
Who's racing me to the 60# club?
Read more : Unca, can I please join the 50# club? | Views : 1260 | Replies : 34 | Forum : The Weight Room


my early birthday present

Ok, so my birthday is coming up(May 27th) and I gave myself an early present - I joined a gym!! I am wicked excited to get started and what is really good is that they do babysitting so my son will finally be able to spend some time with other kids! He has never been to day care or even with a sitter that wasn't a grandparent! He went into the playroom while I took ...
Read more : my early birthday present | Views : 1183 | Replies : 18 | Forum : The Gymnasium


Kind of new but not really.

Hello All,

Hi! My name is Mandy and I am 24 years old. I am new to this board, but I have been on Medifast for about a month, hence the title in the subject line. When I mean that I have been on Medifast for a month, I mean on and off...well, more off than on actually. I was on without any cheats for 2 weeks, and re-started about 5 or 6 times. How ...
Read more : Kind of new but not really. | Views : 482 | Replies : 11 | Forum : Come on in.


For the chat room people of last night, You know who you are



Inquiring minds wanted to know, so after careful study, :D , my husband determined the answer to Dede's question of the night to be......

NO !!!!!


My cupcakes are not significantly different in size since I have been losing weight with Medifast....

LOL !!!!

But I did want to say Thanks Dede, it made for a very interested evening.

...
Read more : For the chat room people of last night, You know who you are | Views : 365 | Replies : 12 | Forum : Come on in.


How much are you all losing per week?

Just curious as to how much y'all are losing per week?

I'm on my 2nd week and need some encouragement.
Read more : How much are you all losing per week? | Views : 970 | Replies : 23 | Forum : Come on in.


Auntie Flo & Elliptical Machine

Before I started MF, I was doing WW and going to the gym 4-5 times a week, burning 300-375 calories on the elliptical machine. Since starting MF, I go 3 times per week, and only exercise enough to burn 150 calories and then I stop.

I lost 5 pounds the first week. And only a pound so far this week. Do you think this is slowing down my loss? (Aunt Flo is also visiting) but ...
Read more : Auntie Flo & Elliptical Machine | Views : 767 | Replies : 4 | Forum : The Gymnasium


Mellow Musings....

I was sitting back and kind of thinking about the changes in my physical and mental well being since starting on Medifast two months ago.

What triggered it was I had lugged a big basket of clothes up from the laundry room to my upstairs bedroom and was pretty wiped by the time I got to the top of the stairs. So, i weighed the basket. It was 22 pounds. To date I've lost 44 ...
Read more : Mellow Musings.... | Views : 504 | Replies : 5 | Forum : The Weight Room


Fruit & Granola Bars/Banana pudding

I have 1 box of Fruit & Granola bars and another w/2 bars missing (12 bars total) and 1 box of Banana pudding w/ 1 packet missing if anyone is interested.

I like:
Chocolate 55 or 70 shake mix
Any Chocolate bars
Chicken and Rice soup
strawberry shakes
Chocolate RTD's
Crackers
Essential 1 meals (if you have any left)
Read more : Fruit & Granola Bars/Banana pudding | Views : 491 | Replies : 6 | Forum : Swap N Shop


Didn't check in last week..

Ok..

Last week I had lost a total of 42 pounds!! Yeah!

However, I didn't post, so I haven't been in the 40 pound club. I just sent Unca a PM because I weighed today, and I'm now......................................................................................47.75 Pounds down!!!!!!!! I BIG week for me!! WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOOOOOO!!!!!

I hope to be in the 50 pound club next week, we'll see, only time will tell... Man I feel AWESOME!!!!

Can't wait to get rid of this BIG ...
Read more : Didn't check in last week.. | Views : 389 | Replies : 7 | Forum : The Weight Room


Mr. T please sign me up for the #20 club!

Hi,

I made it to the 20lb club! Yeah! It has not been easy, but it is coming off, and I am so thankful for that.

It is really frustrating to me though, since I had made it down to 199lbs a while back, but had gained up to 225lbs and now I am having to lose those 26lbs to get where my starting weight should have been! Grrrr

But I am very happy with ...
Read more : Mr. T please sign me up for the #20 club! | Views : 389 | Replies : 10 | Forum : The Weight Room


 

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