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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Let's hear some recipes for sauces!

The teriyaki sauce worked out quite well, so I was hoping for some more help on other things.

At the top of my list would be a sauce for restaurant style sesame chicken.

I would also love to find a recipe for some sweet bbq sauce or chinese sweet and sour.
Read more : Let's hear some recipes for sauces! | Views : 490 | Replies : 3 | Forum : Lean Cuisine


Mike's pics.. old and new Updated 09-04-07

I figured since Diana put her pics up, maybe I should show some of mine... these are from my previous journey. Here are some older pics of me when I began my weight loss journey. I began weight loss in July of 2003, surgery was November od 2003, and the weight loss continued until November of 2004.

Image
Black is at 460 lbs July 2003; Tie dyed blue is at 410 lbs November 2003; Gray ...
Read more : Mike's pics.. old and new Updated 09-04-07 | Views : 7116 | Replies : 87 | Forum : Studio


Permission to climb aboard!

Hey there!

My name is Dorothyann and I started on MF this past Monday 5/15/06. So far everything is going well. I have lost 5 lbs to date, and am feeling pretty good. I'm 48 - mother of 2 older (beautiful) daughters - one is 18 and the other is 21. I am a Business Specialist at a State University and have pretty much been battling 20+ pounds for the past 10 or so years. ...
Read more : Permission to climb aboard! | Views : 591 | Replies : 19 | Forum : Come on in.


weightloss phase ok recipes for cream of broccoli soup

Ok. I've decided I really don't like the cream of broccoli soup. This is sad because I have another box arriving with my next shipment. :(

I really REALLY need some ideas for making this taste less like crap :D

I put jalapeno hot sauce in it the other day, and that helped a little. I read about ...
Read more : weightloss phase ok recipes for cream of broccoli soup | Views : 817 | Replies : 5 | Forum : Lean Cuisine


5 week success!

Just got back from the Doctor's office and got my official 3rd party verification for my 5 week loss. 35lbs was the total loss for the 5 weeks! And my BP is now in a very acceptable range to boot! I go back in 3 weeks for another vist and a blood work-up. Will be interesting to see what my cholesterol levels are. They were well within normal when I started so I am interested ...
Read more : 5 week success! | Views : 965 | Replies : 15 | Forum : The Weight Room


What an idiot!

lol so a few of you know I had a date last night. yeah...didnt go too well. We were going to go to this jazz show at this place called wills pub (ive been there before and it is a nice lil pub) but he didnt like the looks of it so he wanted to do something else. as we were driving around he kept talking about food and joking about stopping at fast food ...
Read more : What an idiot! | Views : 1333 | Replies : 37 | Forum : The Weight Room


Error message - invalid_session

Why am I getting a message that says "invalid_session"

I can't post messages or reply to messages.
Read more : Error message - invalid_session | Views : 461 | Replies : 3 | Forum : The Web Room


20 pounds!

Well I barely did it but here I am, exactly 20 pounds lighter. :) Surprising I'm losing anything at all this week as I'm having major PMS LOL!

Please put me in that great club, Unca! Thanks! :mrgreen:
Read more : 20 pounds! | Views : 600 | Replies : 20 | Forum : The Weight Room


tastefully simple?

Does anyone know if tastefully simple spices are legal?
Read more : tastefully simple? | Views : 418 | Replies : 2 | Forum : Lean Cuisine


4th Day- Need some encouragement!

Hi guys!

Been looking at the program for weeks, and ordered stuff- started Monday after a weekend of ultimate indulgence. Gained 2 pounds in the process.

So far I'm down 5, which I'll say because it makes me feel better, but really it is 3 if you don't count the "weekend of great sin". :roll:

A little about me? I'm a mom of 3 kids, ...
Read more : 4th Day- Need some encouragement! | Views : 360 | Replies : 13 | Forum : Come on in.


 

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