The MakeMeThinner Support Forum

No more 200's for me! That is right I finally made it to onederland. I got on the scale this morning and although I only lost a pound I was quite thrilled being that by losing that one pound made the scale say 199 which is the first time in over 14 years that I had a reading on the scale that did not start with a 2! Thanks to all of you who have ...

Good morning all! Only 1 pound this week but I will not be upset by this being that it put me in that onederful place called ONDERLAND! Plus I was looking at my weight loss chart and the last time I had a 1pound week the next week I lost 7 so I am hoping for a big week this week!

Hope everyone has a great day

Lisa

Hi,
I met 3 wonderful new ladies tonight AND got to see Geri again! I can't tell you how nice it is to meet REAL people REALLY doing this program and have some L & G!

1 of them drove a LONG WAY to get there, and one RODE a LONG WAY to get there!



This is L to R: Sablebaby, Lauraly, Elke, dede4wd & Bzlife1967


Don't worry...Unca will post the better pic soon! ...

I just wanted to wade in and introduce myself to everyone that frequents this forum. I have been lurking a bit for the past 4-6 weeks, reading a lot and basically determining that Medifast works for those that follow the program.

I have been very successful on the Atkins regime in the past, in fact I began Atkins two years ago this month and lost 52# in 4 months. I began to yo-yo and could ...

Hi guys. I could really use a few shoulders to lean on today. Sometimes, I wish I live in Antarctica, or some other really cold place. I feel so intimidated by the way some of these girls here in Hawaii dress. Barely anything at all. I have always been the "jealous tyoe", and would tag along with my husband if he wanted to go to the pool or beach. But yesterday and today, my son, ...

Hi guys!

Thought I'd pass on that we made incredible kabobs on the grill tonight. I marinaded chicken breast in the Maple Grove Farms SF Teriyaki. I did mine separately to keep it to 2 Tbsp but also used it for my family (they never knew the diff!) 8)

We put them on skewers with fresh Vidalia onions and grilled for a few mins. They were ABSOLUTELY ...

in the last day or two, if i get up quickly (or not so quickly) sometimes i feel faint. like the room loses color. if i stand still for several seconds, it goes away. anyone else experience this?

Hello Everyone!

Well, I've reached day 6- almost a week gone by- no cheats, no wagon-jumpin'! :D Except for the unexpected appearance of my "monthly friend" a week early yesterday :shock: , and a lack of weight loss for a couple of days :cry: , things are ...

I have found Land o Lakes Sugar Free Whipped Cream in spray can like Redi Whip but made with Splenda not sugar. 2 T. has 20 calories and 0 carbs.

Is this legal? How much can I have? I'd like to put it on my hot chocolate and chocolate pudding, but can I do both the same day?

I think I read I can have Cool Whip. How much can I have and what kind? ...

Hi everyone,
I started on my first day yesterday, but it quickly ended! I had only 2 meals and did not really follow the schedule. I thought maybe there was some eating depressant in the food, but lo and behold when evening came around, I binged on everything because I was soo hungry! SO EAT THOSE 6 MEALS, THEY SOUND LIKE A LOT BUT MEDIFAST DOES HAVE REASONING FOR THIS!!! ...