The MakeMeThinner Support Forum

Hey, folks-

So I always joke with my friends and family that I currently have a 3 week cycle for clothes fitting while I've been on MF. First week the clothes are slightly too tight, second week they're just right, and third week they're too loose. Things like sweaters and cotton tops can last a bit longer, but pants just look too baggy after 3 weeks, so I've been personally and single-handedly keeping Goodwill stocked ...

Hello, everyone!

I'm new to the site. I received my MF package and began on the first of May. I've lost 10lbs to date, but have not lost anything for the last two weeks ONLY because I can't seem to stay on plan at nite.

So, I'm recommitted (after yet ANOTHER wasted weekend)! Today I was about 160. My goal is to get to 155 by June 1st.

I appreciate ALL the help I can ...

OK, I had some Chicken & Wild Rice Soup that I was going to get rid of, but then I remembered someone saying that they let it "steep" for a few hours. So, I tried it, and I like it! Very good this way!! I'm glad I decided to give it one more try.

Now, I might try to do the same with the chicken noodle and chili.

:wave: I'm sooooo behind...it's gonna take me a week to catch up!

Sorry I haven't been around much. I had a little emergency come up last Wednesday and actually had to go off of Medifast for a couple of days while in the hospital. :shock: I had Appendicitis.
Thank god we caught it in time before it burst ...

Morning everyone! I just came back from a Dr. appointment and she took me off all my diabetes pills. I was taking three! :shock: They were actually slowly being removed since I started MF, but as of yesterday I was still on Avandia. Dr. said it's from the low glycemic goodness of Medifast and the fact I have stuck with it. You can't imagine how this makes ...

Well, I was really hoping that I would be in the 20 lbs club at my one month mark. But, I'm 1 little lbs short. That's ok, I've never lost 19lbs in one month before!
I'm thrilled!!!
Thanks everyone for your support!!

start 4/21
239/220/139

Hey Guys,

Long time, no see! I know I've been AWOL for a few days but I had some business stuff come up and I am out of town, right now. I'll be back in a day or two and get caught up with everyone's business. Talk to you soon.

Arklahoma

Ugh...

That is what we have been making today and it has been really hard not to eat them! I even stuck my nose down and took a deep breath. Then I got to wondering if you really could gain by smelling food, so thought I best stop! LOL

No, I didn't give in, but boy it is hard. I have been having all these cravings and thoughts about food lately anyway so this was ...

I've always preferred sockeye salmon over other types. I know it has more fat than other types, so I was wondering-

1. Can I even have it?

2. If I can, should I just have 5 ounces like lean beef?

Any answers would be greatly appreciated :).

Keturah

Hi all. I know in my post yeterday I was all down in the dumps. but I am feeling much better today. I love having this site to come to for advice, encouragement, and just a pick-me-up. I honestly dont think I would still be on this diet after 3 months, if it were not for all of you. I love reading the posts, seeing new pics being posted, and just hearing all of your ...