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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Tropical Fruit Punch

OK you guys...who has tried it and what do you think? I don't like the cran/mango I hope the tropical punch is better since I ordered 5 boxes. What is the best way to prepare it?
Read more : Tropical Fruit Punch | Views : 1997 | Replies : 27 | Forum : Lean Cuisine


Too Good to be True - Lobster Chops!!

OMG, I ordered them at Red Lobster the other day and thought I died and went to heaven... <img src='http://smileys.smileycentral.com/cat/17/17_1_12v.gif' border=0>

Anyone else try them? They're pretty pricey, but worth it for a "special occasion". Please, no one tell me they're not okay for a L&G. The meal consists of 6 "baby" lobsters wrapped around large sea scallops. Put on skewers and grilled. Served with mixed veggies consisting mostly of squash and rice pilaf. I ...
Read more : Too Good to be True - Lobster Chops!! | Views : 689 | Replies : 5 | Forum : Lean Cuisine


Anyone Else Afraid of Food?

I've been doin MF for a few days now, and I can't bear the thought of eating regular food. I'm afraid the LnG meal will make my appetite come back. So, I've been using the shakes, and except for very occassional dizzyness, I feel great and am not hungry. In fact, some days I struggle to get all 6 shakes in.
Do you guys find that eating regular food stimulates your appetite?





300/295/160
Read more : Anyone Else Afraid of Food? | Views : 474 | Replies : 11 | Forum : Weight Loss


Starting Again

I've had a rough past 6 months with fevers and massive intestinal difficulties. I'm feeling better, no more acne, looking much heathlier but i was hit with serious constipation and acid reflux. I then decided tot ake a break. Now im ready to start again.

I get horrible brain freezes where I cant really function. Caffeine makes me jittery. I do the salt thing. Anyone else have any suggestions? Need those brain cells active for ...
Read more : Starting Again | Views : 843 | Replies : 1 | Forum : Maintenance


Memorial Day Weekend Tips

Howdy, Everybuddy and Everybuddyettes ~

It's nearly Memorial Day and that means the unofficial start of summer barbecues and family get-togethers are about to begin. :shock:

Sort of a sweet 'n sour time of the year...sweet being outside, hanging out with friends but sour because warmer weather means we'll want to shed some layers of our clothing and we may hafta reveal our chubby thighs in public. ...
Read more : Memorial Day Weekend Tips | Views : 724 | Replies : 11 | Forum : A Message from your Hosts


Had trouble finding you guys-so glad I did!!! You ROCK!!

I placed my first order for 5 weeks of Medifast "stuff" on Saturday night. I've been looking for a forum for a couple of days. The message board on the MF web site is kind of lame. This one is tons better. I look forward to hanging with you guys and learning the ins and outs of MF. Ready, set, GO!!!!!
Read more : Had trouble finding you guys-so glad I did!!! You ROCK!! | Views : 890 | Replies : 20 | Forum : Come on in.


You all look great

Ok. I had a very old computer- circa 1982 or something, and I would get on the forum and look at you guys and I was like um- well, no body really looked really good. Not even Nancy or Unca! :oops: So, my new boss bought me a laptop to do the campaign work on- ALL OF YOU LOOK AWESOME!!!! I never knew how a new computer ...
Read more : You all look great | Views : 612 | Replies : 7 | Forum : Weight Loss


The monthly question

Hi guys!

Sorry for the graphics, but my friend (the one I love so much he stays for a week out of EVERY MONTH!!!) came a week and a half early and is really unusually heavy.

This is weird- I am normally pretty on time and don't have problems with this.

Has anyone experience this? is it the soy?

HELP! :) ...
Read more : The monthly question | Views : 1223 | Replies : 1 | Forum : Women's Health


Having trouble

How do I stay focused and not cheat? I am having a real hard time in week 3. I need some inspiration.

All me neighbors have a drink or three on the weekends. I am filling up on so much water.

I just placed an order. I hope having the soy chips will help when I want more than the celery with salt.
:x
Read more : Having trouble | Views : 415 | Replies : 7 | Forum : Come on in.


How do I join the chat?

Hi guys,

Sorry if this is the wrong place to put this. I downloaded that software...I forgot the name of it but I don't have a username or password. How do I get that? Is chat always on Tues at 9pm EST? I haven't downloaded yahoo messenger but I can do that. If so, how do people meet up on there? Thanks for the help :D
Read more : How do I join the chat? | Views : 415 | Replies : 4 | Forum : The Web Room


 

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