The MakeMeThinner Support Forum

Not sure which forum this should be posted under, but here goes...

I've been using a software program to keep track of my calories, fats, carbs, protein, sugars, and sodium. It also keeps track of exercise. On those days when I exercise...which has pretty much been every day... if I deduct the calories I've worked off exercising from my total intake on Medifast, the net calories drop below 700 and on somedays has been closer ...

Hi, I'm so excited to see so many people doing this besides me!!! I've been on Medifast for a month and have lost 15.5 pounds so far! My guy is on the program with me and has lost 45 pounds (he started 2 months before me due to my sheer disbelief that the program would work). While he supports me most of the time I'm so glad to find an entire network of people who ...

May be a stupid question...but what are the "sticky" s??????

If more than one place, then vote again.

If voting "Other", please indicate where.

If you want/need to be month specific...like you can only go the 2nd week of January then just add that info to your response.

(I know we'll all be partying...)<img src='http://smileys.smileycentral.com/cat/13/13_4_6.gif' border=0> but just a rough number of how many of your friends and/or family might come.

This poll will run for 30 days. Hopefully everyone interested in going will be able to vote.

:wave: Hello everyone, just wanted to share with everyone that I recieved my MF today and i'm ready to get started tomorrow :exercise: I love coming here for all the support and stories everyone has including the explosions LOL. Can't wait to see and feel results.

Ok well my cousin is on here and she has encouraged me to post on here as well, so here I am. We have been doing medifast for a little over a week and my first loss last week was jumping between 5.5-6 pounds. So I'm pretty happy with that!!! I find that my hardest times are when i am at work. We cook all the time there for the kids and we are constantly ...

Hi guys, just got this in my e-mail from the official MF site, thinking about trying it, sounds yummy! You guys know I'm not real adventurous when it comes to L & G, but I'm going to try it...Simple and light and yummy!

Tomato Basil Concasse Lean & Green Meal
1/2 cups tomato seeded and chopped
2 teaspoons extra virgin olive oil
1 teaspoon red wine vinegar
1/3 cup chopped basil leaves
1 cup spinach ...