The MakeMeThinner Support Forum

Hi Folks,

I'm new to Medifast (and the boards). I lost 3 pounds my first week and I'm okay and encouraged by that but I was wondering . . . it seemed like other folks on here lost alot more weight during their first week.

Is it common to lose alot of weight during the first week on Medifast like alot of people do the first week of any diet? (you know, 7, 8, 12 ...

Hi Folks,

I really like Hummus and wondered if it could fit into the Medifast plan?
I can do without it if not but I look forward to having it again. I usually ate it with Kashi crackers or veggies but I'm on my 2nd week of Medifast and am determined not to cheat.

Thanks,

Kim

SILVER FOX HERE!

Just a short post to let you all know I am back home again. But sad news. My only sister is terminally ill and given just days to live. I am spending as much time with her as I can...

I will be back on the forums as soon as possible. I am successfully maintaining, but more time is needed before joining my wonderful MFer friends in a meaningful way, again.

I ...

Hi all,

I'm new to this forum but I have a good reputation on <snip>removed company name - Mr. Snippy</snip> so you can check there. I've been reading on this forum for one week and am so happy I found it!

Will trade:
6 packets Chicken Noodle
6 packets Cream of Chicken
6 packets Chili

For:
Any OATMEAL, esp. Maple & Brown sugar & Apple Cinnamon
Any BARS, esp. Caramel Nut, Chocolate Divine, Peanut Butter, ...

For all my Medifast friends.....


<img src="http://i44.photobucket.com/albums/f49/tiolazz/friends.jpg" border="0" alt="Photobucket - Video and Image Hosting">

Yippeee!! :-P

Please add me to the 10# club!

Looks like the scale finally budged: 157 this morning! <down 11 lbs>
And the best part is I am starting to dig a little deeper to "the back of the closet" for the size 10 & 8's I soon hope to be in comfortably...

Thanks to everyone for inspiring me with your stories and advice ...

Any ideas on how to fix this to make it taste good - am thinking about breaking open this box today but have not found any good add-ins (and IMHO all these soups need add-ins!)

Hi! I have a few questions. Can i have 5 of anything that came in my package and then a lean and green meal? And too limit myself one bar a day right? And can i space my meals 2 hours apart? Cause i go to bed pretty early

50 is Way More Nifty!

Great way to celebrate my 2 month anniversary.

For all of you that are stuck on plateaus...<img src='http://smileys.smileycentral.com/cat/23/23_10_1.gif' border=0>.

Looking back over my tracking program, I had several plateaus between weeks 3 and 5 and was becoming very dispirited (sp?) <img src='http://smileys.smileycentral.com/cat/4/4_9_9.gif' border=0>

In the first week my weight loss was so dramatic...(14 pounds!) that I thought the program would be a snap and I'd be at goal in just ...

In week 1 I lost 5 pounds. Last week Aunt Flo was visiting, but I lost 3 pounds. I weighed in at 167 last Friday. I was hoping that right after my period, I would lose a bunch of water weight or something---but my weight has not changed since Friday. I am starting to get annoyed at this. It is easy to drink medi-meals when I am losing, but when I am staying the same ...