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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

broccoli soup for trade!!

Ok. I'm ready to try this trading thing.

I have something more than a box of cream of broccoli soup that I want to trade. I think I have 10 or 11 packets. I want to at least get rid of the full box. I can probably work through the rest if it's not wanted :)

I have a few s'more bars and lemon bars too that ...
Read more : broccoli soup for trade!! | Views : 331 | Replies : 3 | Forum : Swap N Shop


Just placed my first order

Hi,
I just ordered the product yesterday. My health adviser called me last night. I was so surprised to hear from her that soon. It really made me feel that Im not alone in this. I need to lose around 100 lbs. I think that the program will make it easier because you don't have to make decissons all day long. It looks as though it will travel well. I tend to be away from ...
Read more : Just placed my first order | Views : 643 | Replies : 16 | Forum : Come on in.


dressings

Hello,
I just placed my first order and I am so excited to start this program! I hope I ordered everything correctly.. anyways, I had a question about the salad dressings that are not MF brand.. If I want to use my Low-fat dressing from the store is there a maximum number of carbs it should have or sugars? Thanks
Read more : dressings | Views : 364 | Replies : 2 | Forum : Weight Loss


diabetes pudding? knox gelatine?

I was thinking of adding 1/2 packet of knox gelatine and my diabetes shake mix to 3/4 cup of boiling water to make pudding. That would add 10 calories and 0 carbs. Would this be approved?

Keturah
Read more : diabetes pudding? knox gelatine? | Views : 383 | Replies : 0 | Forum : Lean Cuisine


Here I go...whining again....

Well, I just had my one month check up with the orthopedic doctor who did my knee surgery. I am so disappointed. I am still in a lot of pain, have limited mobility and still have to take pain meds. I am up 2 to 3 times a night with the pain - putting ice packs on it, etc. To top that off, last week I had a PT assistant doing the exercises with me ...
Read more : Here I go...whining again.... | Views : 445 | Replies : 13 | Forum : The Weight Room


Why did I gain? :(

HELP! :cry: I need some serious encouragement. I've been complient with MF 100% and I started out at 250 on may 24, weighed in on sunday at 240, and since today is my official weigh in day i'm at 242. WHat happened why did i gain 2 pounds? I haven't cheated at all and i've been drinking my water like i should be doing. ...
Read more : Why did I gain? :( | Views : 345 | Replies : 11 | Forum : Come on in.


Hi Everybody

Just wanted to say hi. I saw how many Canadians were on here and decided to join the party. My name is Ken and I'm originally from the great city of Calgary, Alberta. I now , however, toil in Salt Lake City, Utah. Please don't hold that against me.

Of course I love hockey (even though my beloved Flames sucked in this years playoffs) and most all sports. I work in the TV news industry ...
Read more : Hi Everybody | Views : 375 | Replies : 14 | Forum : Come on in.


Another Non scale victory...

Here's one...
Arklahoma posted her OWN picture in her avatar! Yay! Look how beautiful she is! Maybe if she beats me to the 60# club, we'll get a photo in the studio!

Thanks!

DeDe
Read more : Another Non scale victory... | Views : 995 | Replies : 19 | Forum : The Weight Room


EUCHARIST/LOX/MEAD BREWING

Oh my god!!! :shock: I have been off plan and off forum for a week or two and just returned.

I AM LOST! Did this forum switch to a different coulture? I didn't know what any of those thing were until I read the posts. Lordy, what a great group of diverse people we have here.

Anyways, after a 1-2 week hiatus, I'm back. I missed your ...
Read more : EUCHARIST/LOX/MEAD BREWING | Views : 499 | Replies : 14 | Forum : Weight Loss


Friday will be VW Day!

NO... I'm not getting a Volkswagen!! <img src='http://smileys.smileycentral.com/cat/12/12_7_4.gif' border=0>
VW stands for Vision Wavefront.

Although the scale has refused to budge for the past week, :x I did manage to get to the 50# Club last Tuesday, so............... As I had promised myself once I lost 50, I've made the appointment to have my eyes lasiked (sp?)

They're going to use a Wavefront Laser and fix one ...
Read more : Friday will be VW Day! | Views : 884 | Replies : 15 | Forum : The Weight Room


 

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