The MakeMeThinner Support Forum

so i couldnt wait til tomorrow lol. i weighed myself at my aunt's and i was @ 209! 11LBS GONE!!!!!!!!!!!!!

Hi, Kids ~

Many of you ask about using different sauces and condiments when preparing your Medipackets or the Lean and Green meals...

FYI: Suggested Serving Limits for Condiments

Sugar-Free Syrups: no more than 4 tablespoons

Lemon Juice: no more than 4 tablespoons (it has carbs...)

Sweeteners: no more than 10 packets

Ketchup: no more than 1-2 teaspoons

Mustard: no more than 1-2 teaspoons

Barbeque Sauce: no more than 1-2 teaspoons

Vinegar: no more than ...

Peach Melba Shake
Into the blender, pour

8 ounces of cold water

Add 1 packet Medifast French Vanilla Shake

Whirl it up until it is creamy and smooth (about two minutes on high speed)

Add crushed ice – about 1.5 cups

Add:
3 tbsp. Sugar-free peach syrup
1 tbsp. Sugar-free raspberry syrup

Pour into a tall glass, garnish with a fresh mint leaf, jump into a hammock and dream of thinny bliss…

Enjoy!

Went to the salon yesterday and had a very pleasant experience. First time in years that this has occurred so I just wanted to share. The smock that I had to wear was absolutely huge and the chair was not cutting into my thighs. I actually felt kind of normal.

An idea for a hot summer day...

We own a gourmet coffee and shaved ice business and one of my favorite treats is a sugar free shaved ice. The SF syrup we use has no carbs or calories- and it is really strong in flavor.

If you haven't tried shaved ice....we call it "snow"...it is much better than your normal snow cone. A fruity one is the consistency of sorbet. M-m-m-m.

If you were not ...

Hi everyone-

I am stepping out of the shadows to introduce myself and to thank you all for your words of encouragement and motivation that I have been reading for a couple weeks. I feel as though I know so many of you and I look forward to getting better acquainted.

I am on Day 3 of the program. Things are going fine. I have referred to your posts many times to find your ideas ...

Hi,
Someone knocked on the door of my hotel room yesterday. I went to answer it and heard the crash as my laptop fell off the bed. It landed on the power supply and bent it up. I now cannot charge the battery and am in a pretty secluded area. I'll need to get something figured out soon, but I hope to be up and running by the time I get to Dallas Wednesday night. ...

Hello,

I'm new to this whole forum 'thing'. I don't really know all the ins and outs of using it yet.

Anyhoo, my name is Tanisha. I'm 21 and live in Florence, KY. I have been on medifast for 1 week and 3 days now and I have lost 11 lbs!!

I'm soo excited about this whole weight loss thing and plan to be at my goal weight by February 2007!!!

I haven't figured out ...

I just moved to tucson this weekend, and was disappointed to learn that I won't be able to order Medifast without a physical address. Is there anyone who lives in Tucson who could possibly recieve my package

ETA: oops, i meant to post this in Come On In.

I cannot wait until tomorrow...lol.....60 Pound club pleaseeeee!

After a 1 pound loss last week and nothing allllllll week this week I was feeling sorta defeated. Also, even tho I had some cashiers where I shop notice(one a family friend) I still hadn't gotten that WOW reaction I was sooo craving.. It took almost 60 pounds gone but yesterday I got my WOW in a big way! Ran into an old friend and her reaction ...