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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

One week down

Well it's been one solid week on MF. I'm so surprised that I was able to stay on plan with relatively little effort. I was never dying of hunger, though I was certainly hungry a bit at first. I NEVER felt tired or sluggish due to the caloric restriction even with my herculean schedule. I never had a problem eating the food. (Although wouldn't a MF pepperoni pizza taste good ...
Read more : One week down | Views : 311 | Replies : 10 | Forum : The Weight Room


Holding Myself Accountable

Hello everyone. I feel that it is important to myself to come here and hold myself accountable. I have had my Medifast products since the end of March. I come here everyday and read about your successes etc. I love the forum and love Medifast. I have just not been able to commit until now. I have had many starts (every Monday), but have not been faithful. I have since read Success in a Shaker ...
Read more : Holding Myself Accountable | Views : 412 | Replies : 13 | Forum : The Weight Room


Lots to trade

I am looking to trade the following stuff for any of the 55 shakes or Cranberry mango or Fruit punch or any bars

Oatmeal:
1 peach
6 mbs
6 apple cinnamon

Hot drinks:
8 chai latte
7 hot chocolates

Soup:

2 chicken noodle
5 cream of brocoli
5 chicken and wild rice
8 chili
11 minestrone

Let me know if you are interested

Lisa
Read more : Lots to trade | Views : 419 | Replies : 3 | Forum : Swap N Shop


Today I Celebrate...

Today I celebrate my 33rd birthday and I celebrate getting my life back.

I have lost and amazing 42 lbs in what I consider a very short time. Tomorrow will be the end of 14 weeks.

When I started this diet program I was hopeful like all of us are but there was also a feeling of doubt. I have tried so may diet programs and sure I loss a little weight, but I would ...
Read more : Today I Celebrate... | Views : 624 | Replies : 17 | Forum : The Weight Room


diet snapple

I am trying to find something different-all I ever drink is water and an occasional diet pepsi(caffeine free). I don't like crystal light though so I was wondering if Diet Snapple is ok?
Read more : diet snapple | Views : 722 | Replies : 6 | Forum : Lean Cuisine


First Day and STARVING

Good Morning Everyone,
I just started my first day and I am :x STARVING. I have had a shake and a bar so far and all I want is a big bagel with cream cheese. I am afraid that i will go thru my meals too quickly today and be left wihtout anything. Also what are your favorite meals? I tried chili yesterday and it wasnt so ...
Read more : First Day and STARVING | Views : 564 | Replies : 12 | Forum : The Weight Room


1/2 way!

I've crossed over the 1/2 way mark and I just have to pat myself on the back. :) I have roughly 33 lbs to go. I feel amazing...I'm a slow loser, but this is working so I'm here for the long haul. ;) As I get closer I may re-examine my goal weight, but for right now, I'm all ...
Read more : 1/2 way! | Views : 278 | Replies : 10 | Forum : The Weight Room


Ginabobina 06/05/06

Well, I have had a few people ask me to post this pic...I will go ahead although I feel like I look bigger then I did in my last update, here...Image
ImageImage

Btw,,,those brown shorts I can take on and off without unzipping or unbuttoning now..lol they look sorta silly on me but I still wear them at home. :lol:

I think I may have lost more ...
Read more : Ginabobina 06/05/06 | Views : 1854 | Replies : 29 | Forum : Studio


I wasn't gonna do this BUT....

Well here it goes. I haven't been doin gso great this weekend. Its sad cause I am right at onderland doors. It started at the Relay for Life, I did real good till about 2am I was tired and I was weak, NOT excuses, I don't work that way. I brought plenty of mf to get me through and it did till 2 am.
I thought that was the end of it till the ...
Read more : I wasn't gonna do this BUT.... | Views : 1056 | Replies : 15 | Forum : Come on in.


Positive Quote for the Day

It is more important to know where you are going than to get there
quickly.

-- Mabel Newcomber
Read more : Positive Quote for the Day | Views : 344 | Replies : 3 | Forum : Come on in.


 

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