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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

falisamarie

I am so glad they came up with this. I have been on Medifast since January 15, 2006 and since that day have lost 76 pounds and have lost 90 pounds since my highest weight.

This is just a start but I will be back at the end of the day to post some more.
Read more : falisamarie | Views : 1871 | Replies : 32 | Forum : My Journal


Giving up....

I am giving up my normal suit an tie life and I am going to pretend I make my living playing poker.

Just a heads up that you won't be seeing any posts from me for a few days. Not like I post I tremendous amount, but it will be less than normal..that is unless I find an open wi-fi connection and I can jump on using my PDA. Oh yeah...guess I should mention I ...
Read more : Giving up.... | Views : 944 | Replies : 19 | Forum : Come on in.


DogMa

Edited to add intro, finally:

Most folks here already know me, so I'll keep it short. I'm 44, and I've been overweight since basically puberty. My first real, full-on diet was Weight Watchers at 18. I made it almost to goal, but not quite, and immediately gained everything back plus about 30 pounds.

Next diet: Atkins, when I was about 26. Made it to goal, maintained for three years. Then I listened to all the ...
Read more : DogMa | Views : 103936 | Replies : 3896 | Forum : My Journal


Ladies I need help......

Well it's that time of the month and I think I'm gonna lose it.....
All I want to do is go to the grocery store buy a pint of Hagen Daz, a bag of Doritos, get home put my jammies on and call Pizza Hut! Even knowing in reality I won't do any of those things I just want to eat every and anything in sight. I have drank so much water today to try ...
Read more : Ladies I need help...... | Views : 461 | Replies : 7 | Forum : The Weight Room


Just Checking in

I weighed yesterday and was pleasantly surprised..

I've now lost a total of 57.5 lbs. 60lb club, here I come!

Ignore my ticker, I seem to be ticker inept.. lol

I am so thrilled, I have people coming out of the woodwork all of a sudden complimenting me. "Wow, have you lost weight??" DUH!

Just a little.... :D

I'm loving it! They are all asking what ...
Read more : Just Checking in | Views : 170 | Replies : 2 | Forum : The Weight Room


emarooster

Let me introduce myself. My goal is to take my son and father to Hawaii to see the whales this winter, ergo my theme. I was born in the Aloha State (my dad is retired USMC and I was born at Tripler) and want to go back for a visit. My dad is 72. If I want him to show my son (and me) the house we used to live in and any of the ...
Read more : emarooster | Views : 447 | Replies : 9 | Forum : My Journal


Second Chance

Tomarrow I will start MF again. I fell off the wagon shortly after getting on it last year. You know... life happens. Why bore you with the details. With so much stress these days it's time I just grabbed hold and took control-before I get anymore out of control. Reading your stories really make me feel like I can do it this time. Thanks!
Read more : Second Chance | Views : 459 | Replies : 14 | Forum : Come on in.


Back for round 2 (the final round)

Hello all,

I started back in Jan and fell off the wagon early March. :? Life threw a few curve balls and I lost my focus. :x However... I'm back for good this time. My orig starting weight was 257 and my round 2 starting weight is 245. I'm on day 8 now and have lost 10 lbs already. ...
Read more : Back for round 2 (the final round) | Views : 278 | Replies : 4 | Forum : Come on in.


Medication issue and meal plan advice

I just ordered my first 4 week supply and I need advice on slightly modifying the diet. Because I take lithium, I need to slightly increase my carbohydrate consumption in my lean and green meal. Ketosis is not particularily good for lithium, but as long as I stay in the pink I should be fine.

Oh and I am ovo-laco vegetarian just to make matters more complicated. So I am looking for meal suggestions to ...
Read more : Medication issue and meal plan advice | Views : 1183 | Replies : 9 | Forum : Weight Loss


Help us name our new room.

I'm going to add a new general chit/chat and off topic room.

Come on guys, give me some ideas for a name.
Read more : Help us name our new room. | Views : 1712 | Replies : 23 | Forum : The Web Room


 

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