Okay--Tonite I made zuchini boats. They were DELICIOUS!!
Cut one zuchini in half length wise
Scoop out the seeds, but leave most of the flesh intact
Spray the "boat" inside and out with Mazola non stick extra virgin olive oil spray, sprinkle with onion powder
Filling:
Slightly brown 5 ounces of ground turkey or chicken (you can use beef or pork, but reduce the amount to 4 ounces) {double the amount if you want to ...