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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I Need Some Hot Cocoa

Do you have Hot Cocoa you want to get rid of. I need some right away as it is my favorite and I am going out to town Fri - Sun. I will trade or buy it outright from you. I need someone to do a trade with me priority mail but it has to go out TOMORROW (Monday) for me to get it in time.

Any takers?

I have 11 packets of Vanilla Shakes, ...
Read more : I Need Some Hot Cocoa | Views : 386 | Replies : 0 | Forum : Swap N Shop


Not a recipe per say, but boy this was great!

Sometime ago, I read that the Oatmeal Raisin Bar was good heated in the microwave. :secret:

Well, I tried it just now and it's the best!! :yes: It tastes just like a spice cake with frosting on top! I'd eat these 5 x a day if allowed, that's for sure!

This is a diet???????? ...
Read more : Not a recipe per say, but boy this was great! | Views : 707 | Replies : 4 | Forum : Lean Cuisine


Testing - Tried to upload a signature and avatar

Tried to upload a signature and avatar. Just testing to see if it worked. I am getting a red x for the avatar in my profile. :x I am so not new to this but cant get it working.
Read more : Testing - Tried to upload a signature and avatar | Views : 446 | Replies : 2 | Forum : The Web Room


Questions before I committ

I am so new, bear with me. I posted an intro and searched the topics for PCOS and I am happy with what I found. I need to get some questions out so I have more info to approach my husband with. (he is very fit and athletic and is leery)

Short bio to help with my questions... I am 32yr old female ( :lol: ), I ...
Read more : Questions before I committ | Views : 895 | Replies : 6 | Forum : Weight Loss


Zinkette99

Well I am so happy to make this decision to get back on the Medifast track. It feels good to know that it will be possible for me to be a different person in 6 months and not only salvage my marriage but salvage my own self. WHICH IS SO CORNY. But I need to do this. I have needed to do it for a long time.

So here it goes! First official weigh in ...
Read more : Zinkette99 | Views : 5951 | Replies : 157 | Forum : My Journal


weigh in

Well I weighed in today and I didn't lose any but i refuse to get discouraged. I am back home from bring the dogs to the humane society, and it was truly one of the hardest thing that I have ever effin done, but normally i would turn to food. But not today and not ever again. I am really proud of myself, every time i have wanted to today i have either gone on ...
Read more : weigh in | Views : 248 | Replies : 1 | Forum : The Weight Room


The Scoop on Cheese, Please?

I have read of several recipes using cheese.....

I am looking for some advice about what kind of allowable cheese is best tasting and which ones are good to cook with?

I do know cheese, but just the full fat variety of my few favorites. I have never purchased fat free cheese after one package of American FF cheese...that had the consistency of some form of plastic.

Also, Parmesan cheese has been mentioned in recipes. ...
Read more : The Scoop on Cheese, Please? | Views : 1328 | Replies : 16 | Forum : Lean Cuisine


Something to Crow About-

Just a post to let you know that The Good Wizard Unca officially inducted me into the 10# Club thas morning!!! :D (3 wks, -10.4#)
Happy Sunday to all-
Read more : Something to Crow About- | Views : 402 | Replies : 6 | Forum : The Weight Room


New and not yet on MF

I have been reading up about MF for a few days now and trying to decide if it is right for me, if it will work. I joined your forum to learn more about the program before investing. I have tried every diet out there and havent had much success. I did lose quite a bit of weight with WW before I had kids.

Does anyone here have PCOS? I was wondering how MF works ...
Read more : New and not yet on MF | Views : 340 | Replies : 10 | Forum : Come on in.


Getting restarted

I started MF a little over 2 weeks ago. By my 14th day, (which was last Tuesday), I had lost 13#s. My son graduated from HS last Wednesday and I have been off the plan ever since. Trying to start again today. I sure hope I don't have to go through the terrible withdrawals again. I am so very angry with myself>>> :x

MA
Read more : Getting restarted | Views : 393 | Replies : 8 | Forum : Come on in.


 

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