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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

TexasSara

How it's happened, I'll never know. In the past 5 years, I've tried innumerous times to begin MF and have success. FINALLY the magic is happening again for me. I feel the resolve within me. It's been 7 days today and I've lost 9 pounds. It feels like even more.

I cannot wait to feel great again. I forget what it feels like to feel like me, but I know it's way different than this. ...
Read more : TexasSara | Views : 404 | Replies : 3 | Forum : My Journal


Aztec Hot Cocoa

Got this idea from Vosges chocolates, which I adore.

Hot cocoa packet
8-10 oz water
1/4-1/2 tsp cinnamon
1/8-1/4 tsp cayenne pepper
splash vanilla extract
(I don't measure, I just shake)

Mix it up and drink it hot or cold. It's got a nice hint of warmth in the back of your throat when you drink it. Go easy on the cayenne until you figure out how much you like!
Read more : Aztec Hot Cocoa | Views : 382 | Replies : 2 | Forum : Lean Cuisine


First NSV. Feels great!

Went shopping at lunch today in my size 24 pants which have been getting loose for a few days. Bought a "goal size" motivating pair of 18's. Got back to my office, locked the door and slipped those puppies on. And you know what? They fit zipper and all! Little snug but definitely wearable. Thank you MF!!!!! :mrgreen:
Read more : First NSV. Feels great! | Views : 475 | Replies : 8 | Forum : The Weight Room


FOR MOMMY (Michelle)

Nothing new on the house. Our real estate agent presented them with our last offer again the other day along with a market analysis of the area and all the reasons why they are crazy to try and wait for someone else to pay what they want. The fact that we don't have a house to sell, that we could close in 2 weeks, that they are falling into another month of having to pay ...
Read more : FOR MOMMY (Michelle) | Views : 405 | Replies : 8 | Forum : Come on in.


Amberlynn...(Lisa's Amber)

well she reached her goal of 5 and a half pounds and figures that is good enough for now!
Read more : Amberlynn...(Lisa's Amber) | Views : 718 | Replies : 0 | Forum : The Weight Room


Tabitha Anne (Lisa's Tabitha)

ok Amber made it a whole 7 days which is 5 more than Tabitha made it.

Lisa
Read more : Tabitha Anne (Lisa's Tabitha) | Views : 473 | Replies : 4 | Forum : The Weight Room


Sarya

Some days I'm not sure how I will ever be able to eat like this for months on end. I smell all of these foods that I adore and my body responds remembering them. I go to a party or a bbq and it nearly impossible for me to forgo the food present. I feel like I can't go to social functions because I am largely incapable of staying completely on plan. I really screwed ...
Read more : Sarya | Views : 7726 | Replies : 243 | Forum : My Journal


ahhhh..where did all the tickers go????

hey there buddies,

Sorry I haven't been around in awhile.My computer broke down on me. We had to buy a new one and I couldn't wait to get back on here.I am noticing all the tickers are gone under your posts.HMMMMM....is it just me ???Maybe my new computer???

P.S. I am down 29 lbs YEAHHHHHHHHHHHHHHHhh.....

Kriss
Read more : ahhhh..where did all the tickers go???? | Views : 391 | Replies : 6 | Forum : The Weight Room


Tiolazz

Okay....

Finally decided that I should go ahead and jump in the water here, and put my first post.

I will be leaving for Italy in 8 days, and will not be on Medifast while I am gone. I really struggled with this decision since I have lost over 30lbs since the 1st of April, and really just despise the idea of gaining even one lb of that back during my trip, but that is ...
Read more : Tiolazz | Views : 1002 | Replies : 16 | Forum : My Journal


Placed by MF order today

I placed my MF order this morning. Although I wont be starting for close to a month. I leave for vacation in about 2 weeks and I will be gone for 2 weeks.

But its not like I plan on going on a crazy eating binge in the meantime. Although its tempting, why would I want to make this harder on myself. I plan to over the next few weeks, eat healthy and learn to ...
Read more : Placed by MF order today | Views : 308 | Replies : 8 | Forum : Come on in.


 

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