The MakeMeThinner Support Forum

for the 10# club!!! 2 weeks and 2 days and I made 10 lbs today! I'm jumping for joy! :mrgreen: Can't wait for my muffin top and jelly rolls to melt away. Funny how I name all my bad body parts after food that's bad for us....

Well its been quite a few months since I have posted. There are so many new faces and ALOT of weightloss! :yes: You guys all look great and of course are my inspiration into getting back into the program. Of course many of you don't know me, but a lot has happened since I think February/March. I had a sick dad and he did pass May 21st, ...

I really like my chicken to be crispy, but without skin, it seems really hard. I just use standard boneless/skinless chicken breasts.

Is there anything I can do (legally) that would make it crispy??

This one is before (I really had no idea I looked like that) in my wedding dress:



And here's the after:

I've been reading recipes tonite, and I don't quite understand how to count foods containing FF cheese, meat or chicken and eggs together. I wasn't even aware we could mix it up like that. How do you know how much you're eating of each? I've been eating VERY boring Lean and Green for some time now, meaning grilled chicken or meat with either steamed veggie or salad. I need some variety!

Thanks!

Karin ...

Anyone using Kinerase skin care products???

The reason why I'm asking is b/c I tripped over the most wonderul product, this evening, and am very impressed with it's performance. I have had extremely dry, scaley lips my entire life. I've tried every lip balm, gloss, medication, etc and no luck. I actually spend a lot of time pulling off dead pieces of skin and they just miraculously reappear. Because I'm still interviewing for my dream ...

Tonite I made Low Fat Chicken Marco Polo.

6 Ounce Chicken breast (beat it as thin and flat as you can get it)
1.5 Ounce finely diced lean ham
Chopped Brocoli (It is Impossible to get your whole veggie serving in the breast, so measure out your 2 cups, get what you can in, and steam the rest for a side dish)
1 slice Kraft American Cheese--the lowfat, of course!!
The following to taste:
Onion ...

Ahhhh....a place to stretch out my thoughts, how nice it would be if I could get my brain cells to rub together like my thighs so I could come up with something original to write.

Where to start with this new found space.

How about the basic info. I am 41, married with children....2 monsters err...I mean boys, 1 dog and some fish. A nice house in the burbs, a decent job and I have ...

"Food, Glorious Food..."!!!!

It plays one of the primary roles in my life. I don't really want it to be...but I seem to have made this choice long ago....before I knew I even had a choice.

Food has been my best friend when I needed one, my best surprise, my soothing balm when necessary, and the chief element in every party and celebration of my life. Food has been my reason to meet with friends, ...

I have a lame question.
If you eat something that knocks you out of ketosis, how long between eating it and seeing the results on a ketostix?

I'm not cheating, I'm just really curious.