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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

You asked for it 80 pounds less

Well tomorrow is my 6 month anniversary on Medifast so I thought it appropriate to post these now. I was 270 before and today I am at 190.

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Still not feeling too well so they are not that good.

Lisa
Read more : You asked for it 80 pounds less | Views : 3153 | Replies : 41 | Forum : Studio


Let's Swap for Favorite Bars!

Hi Folks,

I have:

Fruit & Nut Bars (6)
S'More Bars (5, I think)
Chili (7)

And would like to swap for a variety of:

Oatmeal Raisin
Chocolate Divine
Chocolate Mint
Lemon Bar (just one, wouldn't mind trying it)

I've successfully traded four times on this board and it's been lovely! :D

Thanks for the consideration,

Kim
Read more : Let's Swap for Favorite Bars! | Views : 399 | Replies : 4 | Forum : Swap N Shop


Got my 2nd order this week and can I just say...

these chocolate mint bars are so off the chain, I cannot believe it! I'm enjoying one right now and i just had to come on here and state that. They truly do taste like Girl Scout thin mints like everyone told me! if u love the GS thin mints, then be sure to order these on ur next go round.

nothing more, i just had to state that on this crazy hump day! is it ...
Read more : Got my 2nd order this week and can I just say... | Views : 511 | Replies : 11 | Forum : Come on in.


JennP

Ok I am starting my journal. I ordered my first 4 weeks today with the 5th week for free. I dont know about some of those free flavors. What is Latte anyway??
Read more : JennP | Views : 9469 | Replies : 335 | Forum : My Journal


I'm Hungry!!!

This is the middle of my 4th week. The first three weeks were cake (well, you know what I mean :D ); no hunger, usually too full. Yesterday & today my hunger has returned with a vengence. I'm able to be stronger than this menacing force, but am wondering why and why now? Thoughts appreciated!!
Read more : I'm Hungry!!! | Views : 426 | Replies : 9 | Forum : The Weight Room


Hiya and I have a question

Hello all of you good people. After a few starts and stops I am back again. I actually went to the Doctor and got an RX for a short stint of phentermine to get me on track( an appetite suppresent) I am slightly dissapointed in myself for resorting to drugs- but cant seem to get going. My Dr is supportive of medifast but would like the nutrition break down. I thought I saw a FAQ ...
Read more : Hiya and I have a question | Views : 449 | Replies : 8 | Forum : Come on in.


I think my scale is broken

I have been at this plateau for quite some time now. I think DeDe and I solved the problem in a late night chat last night though. I never read the label on gatorade. I just knew it would quench my thirst like water does not when I am out and hot and tired with the kids. Anyway, the stuff is LOADED with carbs. I was having 2 of them a day. YIKES!!! Anyway, with ...
Read more : I think my scale is broken | Views : 933 | Replies : 15 | Forum : The Weight Room


30# club!! Woo Hoo!!!

I finally reached my first goal of losing 30#!!! Onederland here I come!!!!! :bananadance: :coolnana: :yay:
Read more : 30# club!! Woo Hoo!!! | Views : 348 | Replies : 9 | Forum : The Weight Room


Top 10 Reasons to love RTD's?

I am getting ready to order and have been on the Diabetic Shakes. I want to try the RTD's and was going to order one of each flavor to try. However, I would order a case of them if I had answers to a few hesitations.....

I read that they are actually a different formula "base".... does it affect the taste as compared to the shake powder?

I like my shakes lighter and more liquid, ...
Read more : Top 10 Reasons to love RTD's? | Views : 479 | Replies : 3 | Forum : Weight Loss


The Slippery slippery slope......

Oh My Goooodness,
It looks to me that the "lean cuisine" section is "off and running" Right down the slippery slope!!! I know some of you are very very excellent when it comes to the kitchen. Me...hmmm But, here's the problem, the more we "fool around" with ingredients the more likely we are to cause a problem for ourselves. Once we're on maintenance we have more opportunity for now....
It is a very very slippery ...
Read more : The Slippery slippery slope...... | Views : 750 | Replies : 8 | Forum : Lean Cuisine


 

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