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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

cheated

Ok so I have not posted at all since last sunday! I have had I think the most horrible week ever, between having to put my dogs up for adoption, emotional work issues, and being sick I think I cheat a few times. This morning due to one of my kids at work geting in the staff office and her being noncompliant took all my supplements and pourd them all in the sink and was ...
Read more : cheated | Views : 405 | Replies : 9 | Forum : The Weight Room


Interview ~ Eating ~ AARGHH!!!

Most of you already know that I'm in the process of job interviewing. I have the interview for my dream job scheduled next week and I'm so excited. I've been working on this prospect for almost two months so I'm thrilled that we're finally moving on to the next point. Usually, the process goes like this ... phone interview, if they like you then you're asked back for another interview. Face-to-face interview, do well and ...
Read more : Interview ~ Eating ~ AARGHH!!! | Views : 4049 | Replies : 82 | Forum : Weight Loss


Mid June Product Update

Hellow Fellow Mellow Medifasters!

Thought I'd drop ya little note with some product updates.

Unca and I are going through oatmeal raisin bar withdrawl... :x the

Oatmeal Raisin Bars remain temporarily unavailable but Medifast promises to have them back shortly!

:felix:

We want our bars! We want our bars! :stickwack: Sorry, ...
Read more : Mid June Product Update | Views : 674 | Replies : 2 | Forum : A Message from your Hosts


Anybody else feel like this is a dream?

Ok, I finally made my way over to my in-laws last night for my weigh in and guess what? I am down 28.5 lbs!!! :shock: I know, I know. I was in shock too. In so much shock, I got off the scale and had to weigh 3 times to be sure! I can totally feel the difference in the way I move and feel. So that’s ...
Read more : Anybody else feel like this is a dream? | Views : 929 | Replies : 18 | Forum : Come on in.


Hibachi Chicken From a Japanese Restaurant - - L&G???

My friends are meeting at a japanese restaurant tonight, and I was wondering if this would work for my lean and green. Obviously, I would order it without rice. Otherwise, it comes with zuchinni and mushrooms.

I know that they use soy sauce, but if I asked them to go light on that, would it work?

I'm not sure what kind of chicken parts they use though? Does anyone know what the normal is?
Read more : Hibachi Chicken From a Japanese Restaurant - - L&G??? | Views : 1362 | Replies : 9 | Forum : Weight Loss


I am SOOOOO done with this

My Plateau is OVER!!! I 86'd the gatorade, and VOILLA!! down 6 pounds already. Lesson for the day: ALWAYS read the label. It doesn't matter WHAT it is. READ THE LABLE.
Read more : I am SOOOOO done with this | Views : 577 | Replies : 12 | Forum : Weight Loss


Confessions

Hi guys!

I've been a little quiet this week- somewhat out of embarrassment. :oops:

Last weekend was a tough one for me- my DH's bday was on Friday and mine was on Sunday, PLUS we had a date on Saturday which we never really get to have. I had a small piece of cake on his bday but otherwise stayed on plan. Saturday night I totally blew ...
Read more : Confessions | Views : 332 | Replies : 6 | Forum : The Weight Room


Just started Medifast today

Hi - I just received my first medifast shipment yesterday and started today on the diet. I am 5'7 241 lbs. :( So far things seem to be going o.k. of coarse its only 11am in Florida LOL - but I'm not starving like I thought I would so I'm keeping my fingers crossed. I am so scared of failing but I know I can't and I ...
Read more : Just started Medifast today | Views : 842 | Replies : 14 | Forum : Come on in.


A few misc questions about the plan

Hi -

I'm not sure if this is the place to ask these questions, but here goes (Ive been on the 5 + 1 plan for almost 3 weeks now):

1. Can I combine my daily lean and green meal with a medifast supplement? For example, add the veggies to a MF soup? Add meat and veggies to the chili?

2. In selecting a salad dressing (aside from a MF salad dressing) what are the ...
Read more : A few misc questions about the plan | Views : 331 | Replies : 5 | Forum : Weight Loss


Umm...can I get in the 10# club?

I know I don't post much, but I'm very excited that I have reached the 10# mark! Can I get that under my name!!!!! :-P :-P :-P

Jodi
Read more : Umm...can I get in the 10# club? | Views : 260 | Replies : 8 | Forum : The Weight Room


 

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