It is currently February 25th, 2025, 10:14 am

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Week 4 Day 1

Well here I am at week 4 day 1. I've faithfully followed plan and not tried to incorporate fitness into MF before this point.

I promised myself however, that I would go to the gym today. I'm very excited about working out again. In my past, skinny life, I actually financed my undergrad college education as a Health Club sales manager and aerobics instructor. I was even on ESPN once, somewhere at around 114 pounds. ...
Read more : Week 4 Day 1 | Views : 586 | Replies : 2 | Forum : The Gymnasium


What's in a name?

I've been wondering about the origin of some of our nicknames. Mine was chosen just after I watched the movie of the same name and at the time, the word seemed to be particularly meaningful for me because it seems that alot of the good things that happen in my life are serendipitous. I kind of just fall into things, lol.

How about you? Wildtrk? dogma? Some are definately easier to figger out than others, ...
Read more : What's in a name? | Views : 2842 | Replies : 75 | Forum : What's Shakin'


Worried about my Mom...

Wednesday my Mom has to have an Angioplast and I am very worried!
Does anyone have any experience with it?

Thanks...Denise :|
Read more : Worried about my Mom... | Views : 1283 | Replies : 16 | Forum : What's Shakin'


About this room.

Anything goes. (almost anything)
Off topic (non-Medifast) subjects.
Who's first?
Read more : About this room. | Views : 14528 | Replies : 3 | Forum : What's Shakin'


30# club, Please!

Well, after a long plateau (all my own stupid fault, I know!!), I need to be inducted into the 30# club, please. No parades or personal holidays or anything. We can save that for a larger loss, but for now, I would settle for the recognition!!
Read more : 30# club, Please! | Views : 467 | Replies : 17 | Forum : The Weight Room


Lori Updated 11/8

Before Pictures:

Image

Here is the 37lbs, 47lbs & 52lbs & 57lbs & 60lbs Gone Pictures:

Image

Image Image

The last picture was taken at 169 lbs. Got a little off course but I am back on MF. Owning up to my losses and gains.

Lori :D

PS. To see bigger pictures hit the www below in my signature.
Read more : Lori Updated 11/8 | Views : 5129 | Replies : 72 | Forum : Studio


Water Chestnuts

How bad are they?
Read more : Water Chestnuts | Views : 631 | Replies : 4 | Forum : Weight Loss


NEW diabetic bars - I'm mad at Medifast!

I've been on Medifast since January, lost a little over 60 pounds so far, on the 5-1 plan, with no falling off the wagon. I just received a new shipment of the Diabetic Bars (I'm not diabetic, just use those because supposedly less sugar and carbs). I use the bars when I'm at work 1-2 a day.

Has anyone notice they've reformulated the diabetic bars? They are much sweeter and less substantial, more like candy ...
Read more : NEW diabetic bars - I'm mad at Medifast! | Views : 848 | Replies : 11 | Forum : Weight Loss


My Basmati Rice Fall Out of Ketosis and What I've Learned

Hi Folks,

So, I introduced myself a bit earlier (look for fit and fat health nut with bad habits seeks weight loss) and now I have a bit of a story.

<<sigh>>

Despite not believing that Medifast could work for me (and being proven wrong), I have lost even though I have cheated on several occasions. Yet, I consider myself dedicated to the program (how's that for a contradiction?). The thing is, I did several ...
Read more : My Basmati Rice Fall Out of Ketosis and What I've Learned | Views : 2635 | Replies : 12 | Forum : Weight Loss


Happy Birthday!!

Oh, my gosh, yes. Happy birthday, Nicholas! You're a very lucky little boy to have such a wonderful family!!
Read more : Happy Birthday!! | Views : 562 | Replies : 10 | Forum : What's Shakin'


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286