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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

TT's Favorite Chili recipe

Ok, so there are tons of ways to make the chili palatable, but here's my version and I love it SOOO much I could eat it twice a day if it didn't have so many carbs.

In a small pan on the stove, put 1 1/2 cups of water and the packet of chili.

Add 1 tsp ground cumin and 1 tsp ground coriander (not flakes)
Add a dash of cayenne pepper and a 3 ...
Read more : TT's Favorite Chili recipe | Views : 569 | Replies : 0 | Forum : Lean Cuisine


Avatar - is it broken?

hiya!

been trying to upload an avatar to use, but get errors using both FireFox and IE.

how can i use my choice of avatar here?

cheers!
K

error that shows up:

Warning: copy(./images/avatars/169231994044970884e86a4.gif): failed to open stream: Permission denied in /home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/usercp_avatar.php on line 227

Warning: Cannot modify header information - headers already sent by (output started at /home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/usercp_avatar.php:227) in /home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/page_header.php on line 509

Warning: Cannot modify header information - headers already sent by (output ...
Read more : Avatar - is it broken? | Views : 430 | Replies : 2 | Forum : The Web Room


Sweet Potato - are we allowed them?

i looked around and couldn't find any info on sweet potatos.

are we allowed them? are they considered a big, fat no no?

if it's a no, then i shall pass them over. but if they are a YES, i'll be so happy!

that means i can make sweet potato chips and fries. mmm...
Read more : Sweet Potato - are we allowed them? | Views : 4553 | Replies : 15 | Forum : Weight Loss


What's on YOUR ipod?

I admit that I love my ipod. love it, love it, love it! I also have a Bose speaker set for it and it has become my main stereo system at home. I haven't played a cd in ages, in fact, we got rid of our changer and boxed up all the cd's.

I arrange my music by the usual method, but I have playlists according to the group of friends we have over. We ...
Read more : What's on YOUR ipod? | Views : 1451 | Replies : 30 | Forum : What's Shakin'


60# Club, Unca!!!

I made it to the 60# Club and ONEderland is on the horizon. Can't wait to see you here, DeDe!!!
Read more : 60# Club, Unca!!! | Views : 195 | Replies : 8 | Forum : The Weight Room


Treasure Hunters

Did anyone watch this, especially the other "Amazing Race" fans? I loved it, although it was a little hard to follow at first because there were so many people. I loved the twist with the other teams, though.

It reminded me of "Amazing Race" in the beginning, when there were real clues instead of just things telling you where to go next.
Read more : Treasure Hunters | Views : 838 | Replies : 18 | Forum : What's Shakin'


Questions about loose skin and cellulite

I have been reading all of those awesome sucsess stories and wonder what some of you may have used to help the appearance of cellulite. The thought of wearing a swimsiuit or shorts scares the crud out of me.I know there are no miracles but I have read some revews that some products and proceedures help the appearence some temporary some longterm. Anyone have any luck with this? Many Thanks

Misty ...
Read more : Questions about loose skin and cellulite | Views : 1013 | Replies : 10 | Forum : Weight Loss


Expiration Dates

Is it true that the products are ok up to 6 months AFTER their expiration dates?
Read more : Expiration Dates | Views : 644 | Replies : 3 | Forum : Weight Loss


Do the Hot drinks stain teeth?

Hi all,

On Friday I went to the dentist and got my first set of Ortho-Clear trays. They are like Invisa-line; clear braces type things that I got to correct a gap in my front teeth. I have to wear them for 6 months and I can already tell this will be a big help with Medifast. I have to take them out to eat solid food, and it is a pain in the patootie ...
Read more : Do the Hot drinks stain teeth? | Views : 1285 | Replies : 11 | Forum : Weight Loss


JeepGirl

Allrighty figured I might as well jump in with both feet here!

Hi--My name is Reginia, I am 32 and I am on a quest to get healthy.

I was always relativly healthy or rather was until I turned 20 and was diagnosed with an immune disorder and put on a high dose of Pred for 2 yrs. Within the first 8 months I gained 75 lbs despite my attempts not to. It seemed my ...
Read more : JeepGirl | Views : 11833 | Replies : 414 | Forum : My Journal


 

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