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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

TV top ten-ish

In no order, and probably not 10, but whatever it is...

Crossing Jordan and Las Vegas- got hooked on the second after CJ crossover with it

Rescue Me- So, anyone else watch it....like all 3 times it is re-shown, too? Can you tell it just went off, so it is on my mind.

Law and Order- (all of them, esp. SVU, bit not so much CI unless it is with the new 2)

The CLoser ...
Read more : TV top ten-ish | Views : 5390 | Replies : 21 | Forum : What's Shakin'


Ok.. here's the next "next" newbie

I've been lurking here a bit, picked up quite a few great tips. Ordered my 1st months supply last night, due to arrive Friday!

I'm super inspired by some of the success stories and raring to go. I feel my head is "straight" and I'm focused on the goal. I'm sure there will be a few bumps in the road, but I'm prepared.

Standard story here... Overachiever, working long hours, late dinners and so on. ...
Read more : Ok.. here's the next "next" newbie | Views : 1163 | Replies : 31 | Forum : Come on in.


Tattoos

Ok, I know I can't be the only tattooed one in here.....tell me about your favorite tattoo and why it's your fav!!!!

Mine is the sleeve my BF is doing for me on my right arm....it's all Sailor Jerry type stuff (a tall ship, sharks, nautical dolphin, mermaid, deep sea diver, and my big fuschia pirate octopus) with some custom...my family's got a lot of Navy boys...so it reminds me of the fam every time ...
Read more : Tattoos | Views : 1290 | Replies : 34 | Forum : What's Shakin'


Please sign me up for the 30lb club!

Hi,

I have not been posting much, but I am in the 30lb club now, thank God.

Shake, shake, shake!!!
Read more : Please sign me up for the 30lb club! | Views : 366 | Replies : 12 | Forum : The Weight Room


Nova

Alright, I'll give this a try. I've found so much support in the group, and I know journaling is supposed to help too.

A bit about me. I'm 37, happily married with 2 cats. I grew up in rural Illinois, got my engineering degree from a top 10 school, moved to Virginia where I worked and lived for 17 years. Last year, things were looking a little shaky at work, so I decided to make ...
Read more : Nova | Views : 7910 | Replies : 251 | Forum : My Journal


Weakness in Legs?

Hi All,

I've read that the MF program can temporarily cause one to feel weakness in their legs.

I'm in the middle of week 3 and still feeling this.

:?: :?:

Is that normal?

How long does it usually last?

Thanks All!!
Read more : Weakness in Legs? | Views : 642 | Replies : 8 | Forum : Weight Loss


Had to tell you all

Ok so I do not post to much. Some of you might remember me I started on MF in April. I am the one who wrote at first my hubby took away my scale and wouldnt let me have it. Well he did a few weeks ago i weighed and had lost 27 lbs.
Then we went to vegas i had the ready to go drinks and took things to make in the room i ...
Read more : Had to tell you all | Views : 394 | Replies : 13 | Forum : Come on in.


Cream of Chick Soup & Chick and Rice Soup

Ok I have Cream of Chicken Soup and Chicken & Rice Soup up for swap.
These are new boxes with one missing from each.

I have found the shakes are for me! But I have never been much of a soup eater anyway.
Read more : Cream of Chick Soup & Chick and Rice Soup | Views : 482 | Replies : 4 | Forum : Swap N Shop


hey yall

Hey all,

Soooooo randomly stumbled across this site and really liked it so decided to join!

Anyways....I'm Kirsty, i'm 20 years old and live in Bonny Scotland (Edinburgh). I can't wait to meet everyone and make a few new friends!

Hopefully i'll see you all later!
Read more : hey yall | Views : 312 | Replies : 8 | Forum : Come on in.


Dense Shake Question

Is it ok to do just the shakes and not the soups or bars?

I got some bars and soups this week & so far I am not a fan of them, but I can drink those shakes all day long. Just wanted to doublecheck that as long as I am MF 5 times that it is ok if I am drinking them!
Read more : Dense Shake Question | Views : 379 | Replies : 9 | Forum : Weight Loss


 

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