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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Jen

I joined this great support forum last week and started MF Thursday, 6/22. I've been thinking about what to write in my first journal entry for a few days.

First things first - I have lost 7lbs as of this morning after 3 days on MF!

I introduced myself in the "Come on in" forum but here's the recap...

Hi, I'm Jen. I'm 5'7", 35, happily married, no kids, living in fabulous Phoenix, Arizona (yeah, ...
Read more : Jen | Views : 3349 | Replies : 82 | Forum : My Journal


10# Club Please!!

Hello everyone :yippee:

Yup, the scale said 241 this morning so that puts me at 11 pounds down!!!!
I made it!! Ran around the house grinning like a fool, too!! What's more, my summer clothes from last year all fit - just in time to take on vacation!!!

Sherry





06/08/06
252/241/190
Read more : 10# Club Please!! | Views : 229 | Replies : 5 | Forum : The Weight Room


Another new Medifaster

Hi everyone, I've been lurking on these forums for a couple of weeks now, but figured it was time to say hello.

I just started my Medifast diet Monday, so I'm only on Day 7. I'm feeling really good except for weakness. But from everything I'm reading, that will pass. So I'm hanging in there, dreaming of an energy surge. LOL

I have a lot of weight to lose, so this will be a long ...
Read more : Another new Medifaster | Views : 708 | Replies : 20 | Forum : Come on in.


Farewell

Well, after long discussion with my father (a medical provider) about the last 2 months we've come to a decision. I've gotten sick (nausia and/or vomiting and such) at least twice a week when I forget a meal and even when I do eat regularly, I have low energy and get dizzy spells (my sugars have been low (not good low...bad low)). We think it would be best for me to come off and try ...
Read more : Farewell | Views : 366 | Replies : 6 | Forum : The Weight Room


Nickieluv

Sidrah suggested I use a recent post of mine as a start to my journal - so here it is. I'm not very good at journalling - but maybe this will get me started. I used to do it all the time - usually when my life was going through a big change or problem - but when life is ho-hum for a while there's nothing to write about. Then again, maybe I'm just not ...
Read more : Nickieluv | Views : 62212 | Replies : 2462 | Forum : My Journal


Sunday Morning Roll Call: June 25, 2006

Oh boy, I'm first! I'm down 3 pounds this week for a total of 115 in 40 weeks. I can't wait to get my weekly dose of inspiration as the rest of you wonderful losers chime in. :D Have a great week everyone!
Read more : Sunday Morning Roll Call: June 25, 2006 | Views : 3126 | Replies : 61 | Forum : Roll Call


Hi, I am Karli :)

Hello, I am Karli. I just spilled all of my guts out into my first post on this forum and what doubled as my first journal entry. But then I saw the subtitle of this room and decided to formally introduce myself here, too.

Dayna is a good friend of mine, and I have witnessed her beautiful growth (as a person) throughout her weightloss experience with Medifast. Witnessing her success has naturally intrigued me and ...
Read more : Hi, I am Karli :) | Views : 1418 | Replies : 17 | Forum : Come on in.


Karli

Hello, this is my first post here (as well as my first journal entry). I have just joined the Medifast program by way of my good friend Dayna (Hi Dayna :wave: ) who is now my health advisor :).

I will admit, I love to write, and for now I am going to just use this journal to dump ...
Read more : Karli | Views : 38368 | Replies : 1324 | Forum : My Journal


TT's Before pics

Ok, so I decided to bite the bullet and post these. I'm a size 14/16 here and about 170 lbs. These were taken right before I started MF. When I drop about 20 lbs, I'll post some new ones. Since I'm barely 5'2", 20 lbs will be a big difference.

Image
Image

Looking forward to it!
TT
Read more : TT's Before pics | Views : 850 | Replies : 11 | Forum : Studio


My Son Joe's 15 Minutes of Fame

A few of you have asked me what my oldest son's "15 minutes of Fame" involved. Well, our local paper wrote a story about him and it was published today so if you're interested, here's the link.

(Be kind Unca... I don't know how to make it any neater)

www dot gilroydispatch dot com/news/contentview.asp?c=188757

You'll be able to see why I am so very proud of him for how he responded to his "moment".

Carmel
Read more : My Son Joe's 15 Minutes of Fame | Views : 530 | Replies : 7 | Forum : What's Shakin'


 

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