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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I just realized, a victory

I was looking at my BMI and saw that at 262 I was 41 and that qualifies as extremely obese and today I am at 254 which makes me obese!! ROFL who knew it would be good to be obese???
Read more : I just realized, a victory | Views : 306 | Replies : 8 | Forum : The Weight Room


Bob LoBlaw's Blog

Hi all..

Day two here. No issue with the shakes, no problem grilling some chicken last night, (of course on my GF grill!) all in all feeling great!

One minor issue... (I'll go with "minor" for now)
Had my 1st BM today.. I never "look" but this time I did and was shocked to see it all dark red...as in blood. (pee is normal)

Naturally, I am by no means attributing this to MF. There ...
Read more : Bob LoBlaw's Blog | Views : 2378 | Replies : 38 | Forum : My Journal


Karli's Before Picture

Okay, now, I am posting this simply for future (dramatic) affect :shock:

This is me at my heaviest ever, patiently waiting for my packets to arrive this week. Can't wait to post more when I lose some weight :D

Image
Read more : Karli's Before Picture | Views : 2227 | Replies : 20 | Forum : Studio


Trade Cream of Broccoli for Oatmeal or Chai

Hi -

I have a box of Cream of Broccoli, and would like to trade for any oatmeal, Chai, or bars...

Please PM if you'd like to trade!!

Ched

:D
Read more : Trade Cream of Broccoli for Oatmeal or Chai | Views : 251 | Replies : 0 | Forum : Swap N Shop


Last Night at Work ...

Most of you know that I've been job-hunting for a while, so I put in my notice a couple of weeks ago and tonight is my last night at work. The emotions that are flying around in my head are many and I'm just feeling a little "weird" right now. I really like the patients that I work with and the people that I am with (well, most of them), but I'm also very ready ...
Read more : Last Night at Work ... | Views : 816 | Replies : 15 | Forum : What's Shakin'


Nicely done and informative! Regards!

Hi..!!!
Good and actual informative site!
I am also webmaster and I like this one!Thank you!
Read more : Nicely done and informative! Regards! | Views : 445 | Replies : 0 | Forum : The Web Room


MakeMeThinner Hits the Road - TSFL Summer Conference

Dear MakeMeThinner Forum Family ~

Summer arrived here in the northwest at last! After weeks of drizzle and cloudy weather, the sun popped up and it was 92 degrees yesterday, on its way to 100 today! I am so thankful that I can wear shorts this summer and not have to pout while watching others have fun in the sun. I used to hate summertime because I sat around in a lawn chair in my ...
Read more : MakeMeThinner Hits the Road - TSFL Summer Conference | Views : 1072 | Replies : 13 | Forum : A Message from your Hosts


a limit to making your shakes and oatmeal solids?

I am loving using the Medifast products as cookies and pancakes.

But I wonder if there is a limit to how much I should be doing this. The shakes I've been taking to work seem to solidify in the bottom of the water bottle (I only have time to add water once, and drink 2 shakes out of the same bottle, meaning 1 shake has to wait 2.5 hours for me to drink it).

I'd ...
Read more : a limit to making your shakes and oatmeal solids? | Views : 668 | Replies : 7 | Forum : Weight Loss


Drama Queen - 50# club

Congratulations, Drama Queen!!!! Way to go!!!! :D :D :D
Joan
Read more : Drama Queen - 50# club | Views : 342 | Replies : 2 | Forum : The Weight Room


Carry-on Luggage

Hubby and I are traveling via plane in September. I want to pack light. I am even mailing my medigrub for that week to Mom to assist in that goal. I know we have a lot of travelers here, so I was wondering some suggestions in luggage/tips. We will have access to a washer/dryer, so I know that will help. I heard airports are getting strict about carry-ons, so I want to be within guidelines. ...
Read more : Carry-on Luggage | Views : 320 | Replies : 4 | Forum : What's Shakin'


 

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