The MakeMeThinner Support Forum

In my pre-MF refrigerator cleaning, I jut had to leave these behind. Looks like I could still eat two with my LNG

1 patty (3.2oz)

80 Calories
1g fat
0g carb
17g protein
0g sugar
300 mg cholesterol
320mg sodium

Any thoughts? (other than enjoy the meal!)

i just don't like them.

now, i wear them of course, because only special places have "no shirt, no shoes, no problem" on their doors....
but i really prefer to feel the ground i walk on.
it's just hell on my feet.

any suggestions to keep them healthy?

anyone else not like shoes?

:roll: by the way, i like the way they look... just prefer feeling ...

Hi I am new 4 days now please email me if you are new and want a buddy!

She was a showgirl
with yellow feathers in her hair
and a dress cut down to there...

So I was reading about water intoxication. I didn't know you could drink too much water. It says never to drink more then 96 oz a day. I drink about 120 oz. Once I drank almost 200 oz.

Anyone know anything about this?

medifast? Anyone on meds in conjunction with medifast. My MD says he will give me phentermine short-term if I need help adjusting to lower calories and to give me energy.

Also, I have a co-worker on pro-phen and one on a medicine called lipocene. They both just started. Anyone have any experience with this?

If anyone is just starting like me and wants to do a "buddy" plan please email me at <snip>no emails please ...

ok so this week I did not lose at all but i know i cheated a little, not as bad as i have. But i am gonna try something new this week. I decided that I am gonna do six supplement instead of 5 and 1 lean and green. I think my body needs a kick start. Have any of ya'll tried this? I feel like when I drink more shakes versus hot drinks I ...

Ok I am a dork and have a dumb question:

Everyone always talks about reasons people might have gained a pound or are losing slow. Often it is because of water retention. I am not that wise on the subject so I wanted to ask, What causes water retention? What are the major causes anyway? Exercise causes water retention? I know salt does.

Sorry if this is dumb but I really don't know too much ...

Hello!!
I just ordered my MF and will be receiving it tomorrow. Ican't wait!! Just a little nervous about how things taste. Is everything pretty good or is there some things better than others? Just wondering!!
Thankyou :?

Hi,

Its the evening of my third day and I have followed it. I do have 3 caffeine drinks a day though or 4. I tested me urine for ketones and it was negative and I have an awful headache. Any advice? Would love to hear it.

Bree