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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

NSV

Can someone clue me in as to what this stands for? :D
Read more : NSV | Views : 323 | Replies : 3 | Forum : What's Shakin'


Hey everyone

Hey everyone, I came across this fourm last week, and have been researching Medifast. I finally decided to go for it, and just placed my order. So hopefully I'll get it and be ready to start by July 1st.
I have to say that you all seem like really great people. Always so supportive of each other. You all have inspired me to become a part of the Medifast team!!!
Now about me...I am a ...
Read more : Hey everyone | Views : 447 | Replies : 11 | Forum : Come on in.


I HATE Shopping!!

I have a wedding to attend on July 21. It is my cousin. It will be semi formal. I am thinkin about a halter style dress---casually elegant, but comfy. My high school reunion is also that weekend, I will be leaving the wedding and going straight to the dance at the country club---it is DEFINITELY not formal, so thus the need for something casual, but still classy. I HATE shopping. My hubby is gone almost ...
Read more : I HATE Shopping!! | Views : 381 | Replies : 4 | Forum : What's Shakin'


Anyone else having trouble with beef? Is this normal?

Ok,

I have never had anything like this happen to me and I cannot figure out what is going on. We butchered our own cow in April, and that is when I started Medifast. I have been eating off this cow for my L&G since then. As well as my family. Never had any trouble until this week. I ate a taco salad with lean burger one day, and that is when the trouble began. ...
Read more : Anyone else having trouble with beef? Is this normal? | Views : 438 | Replies : 9 | Forum : Weight Loss


encouagement

Could you guys post when you started and how much you have lost since then?
Read more : encouagement | Views : 368 | Replies : 14 | Forum : The Weight Room


Phoenix L&G this Wednesday

Sidrah and I are getting together this Wednesday, 6/28, at 5:30 for a yummy L&G meal at the Outback at I-10 and Ray. :bib:

All Medifasters welcome! If you can make it, just let us know!
Read more : Phoenix L&G this Wednesday | Views : 331 | Replies : 8 | Forum : What's Shakin'


Question about Medifast and this site....

Hi. I just started MF (today is day 1) and so far so good. But I have a question about the water intake. I've read so many different threads and posts I need some clarification. I know you need 64oz of water minimum, but does water you put Crystal Light into count? I've seen some posts that said yes and some that said no. Honestly, that's the only problem I forsee me having. I like ...
Read more : Question about Medifast and this site.... | Views : 554 | Replies : 9 | Forum : Weight Loss


Free To A Good Home-

5 envelopes cream of brocolli soup
I've tried, honest I tried, I just can't do this soup. Send address, I'll send soup. I'll be so happy to see it go that I'll even cover the stamp :D
Read more : Free To A Good Home- | Views : 460 | Replies : 4 | Forum : Swap N Shop


Cut out my exercise ?

As I am preparing to start the 'Take Shape for life' program, I have one small reservation and quandary...

I had been exercizing everyday. And lately, if I am not doing it everyday, I aim to, anyway. But, I happen to have a ton of muscle in my build and since I have been doing some fairly serious weight lifting for a few months (again) now, I have gained a lot more muscle and strength ...
Read more : Cut out my exercise ? | Views : 818 | Replies : 5 | Forum : The Gymnasium


Calories?

I'm just curious (and am too lazy to figure it on my own). How many calories do you consume on the plan if you follow it to the letter. Includign the Lean and Green meal.

Thanks, Jodi
Read more : Calories? | Views : 388 | Replies : 2 | Forum : Weight Loss


 

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