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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

? about broc. slaw

I saw they have it here at the store. It has carrots in it though. Is that ok?
Read more : ? about broc. slaw | Views : 593 | Replies : 3 | Forum : Lean Cuisine


Cappuccino/Chili/Vanilla shakes

I have a full box of chili, full box of vanilla shakes and a full box of Cappuccino.

I cant seem to find a good mix with the vanilla. It is so so sweet I feel ill when I drink it.

I have never been a coffee or cappuccino drinker...actually same with the chili I have never in my life eaten chili.


I would be happy to trade for other shakes, other soups...pretty much anything ...
Read more : Cappuccino/Chili/Vanilla shakes | Views : 402 | Replies : 2 | Forum : Swap N Shop


Suggestions to help me with my first reOrder

I am getting to do my first order since my original 4week supply. My husband only gets paid once a months so its now or I wont have the money in a couple weeks.

I plan on ordering some of the crackers. Are the pkg worth it, in your opinions? Are there more then 2 crackers per bag :lol: I was thinking of getting two of the ...
Read more : Suggestions to help me with my first reOrder | Views : 554 | Replies : 11 | Forum : Weight Loss


A Sensitive Issue---Turnips!!! HAHAHAHA

I was watching "Last Holiday" last night with Queen Latifah. There is a part when she is assisting the head chef of a fancy hotel in preparing dinner (long story). Anyway, at one point you see him making deep fried and perfectly seasoned *turnips*! I was cracking up!!!

Here is the recipe. Maybe we can try it with butter flavored Pam???

Boil 3 or 4 turnips till they are three parts cooked.
Take them up, ...
Read more : A Sensitive Issue---Turnips!!! HAHAHAHA | Views : 407 | Replies : 7 | Forum : Weight Loss


Uncommon Foods

So tell me.. what are some of the foods you eat that are less common amongst the general population? Have you been able to find a way to continue to enjoy these foods while doing MediFast? What do you like about those foods? Maybe we'll all find new things to try!

---

One of my favorite cuisines is indian. The problem with curries is that they're saucy, and we all know sauces are hard to ...
Read more : Uncommon Foods | Views : 1842 | Replies : 32 | Forum : What's Shakin'


New me......ketostix

Hi everyone,

I am new and happy to be part of this forum. I started medifast 2 weeks ago, so far, I have lost 8 pounds :D, and have 54 more to lose :( .

I use the ketostix and was wondering whether the result should be large, moderate or trace of ketones.

Thanks

size8
197/189/135
Read more : New me......ketostix | Views : 531 | Replies : 7 | Forum : Come on in.


loribug

Hey guys, I leave and come back and find a place to vent. Well, here I go:

I have been off of MF for about 6 weeks now. I have been living at the hospital, either working or visiting my Mom. She had a massive MI about six weeks ago, went into cardiogenic shock and has been on extensive medications for her blood pressure, even had a balloon pump (for all you nurses out there). ...
Read more : loribug | Views : 2421 | Replies : 73 | Forum : My Journal


Losing my mind

I guess I'm not thinking straight. I posted a new message, but it's under guest....anyway this is what it said.

You all have been so great. I'm still trying to get my meals in, and I refuse to give up or give in to temptation.

I look forward to happier, thinner days. I know that in a week or two, I'll feel better and the scale will move again. I just need to get through ...
Read more : Losing my mind | Views : 355 | Replies : 2 | Forum : Come on in.


Question

Hello everyone

I wanted to ask a question. Has any one tried the chocolate shake that is for appetite suppression???

I love the other choc shake so before i ordered again i was just wondering..
not that you really get hungry on this at all I love MF...

thanks all
Terri
Read more : Question | Views : 281 | Replies : 4 | Forum : Come on in.


Flooding

The area I live in is in a state of emergency. The road I live on - there is a bridge on both sides to get on the main street in town - are destroyed. We are pretty much stuck here. Hubby is helping what he can. This is a small town. I just wanted you all to know I may not be on here much. We are ok though, we live on a hill ...
Read more : Flooding | Views : 423 | Replies : 14 | Forum : What's Shakin'


 

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