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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

An Elephant Asks A Camel

"Why are your boobs on your BACK?" The camel replies, "That is a strange question from someone whose WEINER is on his FACE!"

You see, we are all unique in our own special little ways!!
Read more : An Elephant Asks A Camel | Views : 301 | Replies : 4 | Forum : What's Shakin'


Hello!!

Hi here, Im from Aus am married, have 4 little kiddies, lots of animals. I like horse riding, weather, forums!, science!! Well lots of things!
Anyways Looks like a Top forum.
Read more : Hello!! | Views : 273 | Replies : 4 | Forum : Come on in.


eep

Ok well this isn't my official weigh in but after last week no loosing and then monday i weighed myself and i was back at 218, i was starting to worry. Well I went shopping yesterday because none of my clothes fit very well, i figured eh let me see how an 18 fits, well i still had wiggle room. I didn't think a 16 would fit but i was like what the hell let ...
Read more : eep | Views : 349 | Replies : 5 | Forum : The Weight Room


One thing I know for sure....

...this Board Rocks!

And I appreciate each of you who encourages, contributes, shares, discloses your ups and downs, questions, answers, sympathizes, empathizes, vents, journals, admits to weaknesses, champions successes, offers compassion or "chimes in" in any way.

I love to come here and to get to know all of you better. Thank you. You make my world "bigger", the journey easier, and the load lighter!!
Read more : One thing I know for sure.... | Views : 442 | Replies : 10 | Forum : What's Shakin'


Before and during...6/28

Ok I emailed Unca some pics of me, the first ones of me in pink were taken May 26, the green shirt were taken this evening.

Be nice :)
Read more : Before and during...6/28 | Views : 1395 | Replies : 24 | Forum : Studio


lilgorg before and then 45 days later...

ok, ok...due to some peer pressure (thanks Dede and Sharon!), i've decided to go ahead and post my before pics. i also had my girl take some pics of me today so u can see where i'm at. not too much of a difference on camera but i feel great and my clothes fit better so it's all good. i'm posting then emailing Unca. this is my first time trying so please bear with me. ...
Read more : lilgorg before and then 45 days later... | Views : 2176 | Replies : 34 | Forum : Studio


? about Eggs

Well I am not 100% sure on this so I thought I would ask.

I am not wanting any meat right now. Don't know why just doesn't taste good right now to me. So I have been eating eggs.

I know the Start booklet says 2 eggs no more then 3x a week. Can I still eat egg beaters for the remainder of the days or is that considered part of the 3x a week. ...
Read more : ? about Eggs | Views : 676 | Replies : 10 | Forum : Weight Loss


Tlo's new car pics

Hello again everyone. You all wanted to see some pics of my new ride, so I e-mailed them to Unca Tim, so hopefully he will post them soon. I posted four so hope you enjoy em. :lol:

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Thanks for all of the Congrats. Have a good one everyone
~Tlo
Read more : Tlo's new car pics | Views : 411 | Replies : 9 | Forum : What's Shakin'


Old habits die hard.

Hi All,
I was just outside walking around the yard. I have a small orchard about 12 trees. Many of them are bearing fruit for the first time this year. One of the cherry trees is just loaded with fruit and a nice ripe red cherry was just within reach I almost picked it and put it in my mouth before I even knew what I was doing. I did catch myself. But what a ...
Read more : Old habits die hard. | Views : 449 | Replies : 2 | Forum : The Weight Room


Orange Chicken

Here is a recipe that I came across on the Medifast site that sounds pretty good. Thought I would share it with ya'll.

Orange Chicken
1/4 tsp Crystal Lite Orange drink powder
1/2 tsp garlic
1/4 tsp ginger
Red pepper flakes (to taste)
Pinch black pepper
1 Tbsp olive oil
1 Tbsp rice vinegar
1 Tbsp water
1/4 tsp sesame oil
1/2 tsp soy sauce ( or to taste)
7 - 9 oz chicken diced ...
Read more : Orange Chicken | Views : 694 | Replies : 4 | Forum : Lean Cuisine


 

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