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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Halfway pics

Here are my progress pictures.....

This is New Year's Eve....my starting weight.

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This is Father's Day....halfway to goal.

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Read more : Halfway pics | Views : 1665 | Replies : 6 | Forum : Studio


Sunday Morning Roll Call June 15th, 2008

Good morning!

Where are my fellow MF-losers? :dunno:

I lost 3 more pounds this second week of MF.
Gotta' love Medifast.

Can't wait to read your weight loss journeys this week.
Jump on the roll call this week and shout it out.
:yes:
Read more : Sunday Morning Roll Call June 15th, 2008 | Views : 509 | Replies : 6 | Forum : Roll Call


Blueberry Oatmeal

Not a big fan. I have at least 5 pkgs. of these. Looking for chili or beef stew or whatever you might have...anything but oatmeal.
Read more : Blueberry Oatmeal | Views : 762 | Replies : 2 | Forum : Swap N Shop


Rude awakening...and I do mean RUDE!

Hello everyone!

Yesterday I had a real rude awakening. I have been going through a battery of tests to determine whether or not I have breast cancer. Now my family doctor doesn't weigh me, so when I went to the oncologist yesterday I was horrified. A year or so ago, after several months of medifast (and I don't know what my starting weight was, but I think about 245), I was 215 lbs. Then I ...
Read more : Rude awakening...and I do mean RUDE! | Views : 1276 | Replies : 7 | Forum : The Weight Room


Notes From the Nutritionist

:wave: Howdy, Folks ~

In case you missed the Nurse's Support Call this week, Nurse Lori had one of the TSFL nutritionists as a guest speaker. Jessica Kiel spoke about the new Medifast AntiOxidant Products.

I thought you might be interested in reading Jessica's notes about the healthful benefits of incorporating antioxidants into your daily meal plan.

Here ya go...

NEW: Medifast Antioxidant Product line with Resveratrol
On June 16th 2008 Medifast will launch its ...
Read more : Notes From the Nutritionist | Views : 1558 | Replies : 0 | Forum : A Message from your Hosts


AntiOxidant Product Line Available June 16, 2008

:wavie: Hullo and howdy there, MakeMeThinner Readers and Shakers ~



We are :yippee: happy to tell you about the launch of a brand-new product line –



Medifast Antioxidant Products.



Antioxidants are :angel: good things; they promote a healthy :heart: cardiovascular system. ...
Read more : AntiOxidant Product Line Available June 16, 2008 | Views : 995 | Replies : 0 | Forum : A Message from your Hosts


centuryclub

Hi all. So, I’m waiting on my shipment of Medifast and am going to be starting the day after the stuff arrives. Because the summer goes kinda slow, and because I want to get practice writing in a blog-esque format for when I start mine up, I’m going to write in this journal daily, if not multiple times daily, and the length may be longer than average. Read if you want, don’t if you don’t. ...
Read more : centuryclub | Views : 3777 | Replies : 101 | Forum : My Journal


Sunday Morning Roll Call June 8th, 2008

Good morning fellow MFers,

I'm happy to report my first week loss of 11 pounds.
I know it slows down, in fact it already has.
But it sure feels good, so I'll just enjoy this moment. ;)

Can't wait to hear how everyone else is doing.
Come out, come out wherever you're hiding and let's
hear it all - the good, the bad...
Let's make ourselves accountable ...
Read more : Sunday Morning Roll Call June 8th, 2008 | Views : 497 | Replies : 3 | Forum : Roll Call


looking for any of the bars

I have blueberry oatmeal, chili, vanilla pudding, cream of chicken soup I may have a few others too . I am looking to trade for any of the bars. If interested please pm me :)
Thanks!
Read more : looking for any of the bars | Views : 695 | Replies : 0 | Forum : Swap N Shop


30 pound club, please

I am halfway to my goal!! Would someone be so kind as to change my settings to reflect the 30# club?

Thanks so much!!
Read more : 30 pound club, please | Views : 638 | Replies : 3 | Forum : The Weight Room


 

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