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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Holding my own, back from Hawaii!

:ukulele:

Hi everyone!

I got back from my 1 week trip in Hawaii on July 4th and have had a terrible sinus infection ever since. Started antibiotics on Wednesday so am feeling somewhat better. Actually today was my first day back on plan as I was healing myself with chicken noodle soup and everything else just tasted awful.

However, I did try to stay on plan the ...
Read more : Holding my own, back from Hawaii! | Views : 403 | Replies : 3 | Forum : The Weight Room


Starting Tomorrow

Hello everyone! I ordered my product a few days ago and FedEx showed up today with it so I will be starting Medifast tomorrow! Yay!

I've been lurking and reading the forums for the past week and a half or so and I'm very excited to begin. I have a little over 100 lbs to lose and tomorrow I'll be buying a scale so I know what I actually weigh right now. Last time I ...
Read more : Starting Tomorrow | Views : 387 | Replies : 13 | Forum : Come on in.


Dark & Stormy

I started at 175...
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Now here I am at 154...
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My goal weight is 125, so I will post updates as I go :)
Read more : Dark & Stormy | Views : 3775 | Replies : 35 | Forum : Studio


2nd day on

Hi all.. 27 year old female Newbie here. I am on my 2nd day and feel great. I have no cravings and I feel full. I thikn this support forum will be a great tool for me. I am hoping for a good out come. :D Anyone here have Myspace?
Read more : 2nd day on | Views : 912 | Replies : 15 | Forum : Come on in.


Anyone heard from want2Bskinny?

Her last post was 6-28, shortly after the S/O episode.
She has been on my mind & in my thoughts.
Break ups can be so destructive on so many levels...
Read more : Anyone heard from want2Bskinny? | Views : 266 | Replies : 0 | Forum : Come on in.


Pickle spears and Broth

Hi all!

I am on Day 5! I am waiting the full week to weigh myself...yikes--what will it say??

RE: pickle spears...jsut looking for the definitive answer; is it 2 spears a day? I have only eaten them once, but was wondering if 2 spears a day can do any harm with the sodium in them. They are so tasty!

RE: Broth/boullion: Is it unlimited? Does it need to be salt free or low salt ...
Read more : Pickle spears and Broth | Views : 433 | Replies : 4 | Forum : Come on in.


One More Fun NSV

I finally have a 'SIDEWAYS'!!!! :mrgreen:

Used to be, didn't matter if I tried to fit through something head-on or sideways cause I didn't have a sideways....Just equilaterally wide..
Read more : One More Fun NSV | Views : 409 | Replies : 7 | Forum : The Weight Room


omg I'm not dead or anything..

sorry I've been absent. This new job is keeping me crazy busy - I had a site launch on Friday (my 3rd day) and of course it had its issues. I slipped off plan last night too just because I had to work late and just didn't have the MF on hand. But I'm back on plan today. Anyways just a quick update - I hope you all are shakin' away. ::hugs::

I should have ...
Read more : omg I'm not dead or anything.. | Views : 445 | Replies : 7 | Forum : The Weight Room


Are men with muscular arms really attractive?

My wife brought this up to me the other night that she likes me to have some muscles in my arms because it is very attractive, and that most women like that!! I thought that I had already had some farely good size "guns", but she keeps telling me that I need to work on them! :weightlift: I just don't want to mess with my weight ...
Read more : Are men with muscular arms really attractive? | Views : 5128 | Replies : 35 | Forum : What's Shakin'


Back to the Good Stuff...NSVs

Went shopping at Kohl's for a little "bling" for my outfit tonight. Saw some really fantastic looking wristwatches and decided to try some on. Most of the ones I have at home are the big clunky ones with the big wide straps. You know, the kind with the "extra" large wristband.

Well... this one really flashy looking chained number caught my eye .(Hmmmm, now attracted to bright shiny objects. Feeling my IQ drop 50 points....) ...
Read more : Back to the Good Stuff...NSVs | Views : 378 | Replies : 9 | Forum : The Weight Room


 

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