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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

My love of Jello

Why can I only have 1 cup of Jello (10 calories) as my snack but a full pack of soy crisps? I find this deeply unfair. :-P

Where is the logic here?

After 4 weeks with no soy crisps, I developed a serious Jello habit, and then for my fifth week I ordered a box. Now it's like I just want soy crisps AND Jello. This whole ...
Read more : My love of Jello | Views : 413 | Replies : 5 | Forum : Weight Loss


First week very successful!!! Yeah, finally!

I weighed in this morning with a 9.5 pound loss in my first week! I'm so motivated. I saw a daily loss on the scale, and it kept me going. I'm not absolutely crazy about the food, but I'll tell you, it's worth that kind of progress!
Also, with my lean and green meal so restrictive, it's saving me loads of time in the grocery store, and in the kitchen. Just what I needed! Stop ...
Read more : First week very successful!!! Yeah, finally! | Views : 396 | Replies : 5 | Forum : Weight Loss


Another Medical Related Question, Heart related

Lately, it seems like I'm just full of these...but better safe than sorry, right?

Has anyone experienced having a really low heartrate on MF? I'm getting a little worried and once again am receiving mixed messages from the esteemed, (or is it just "steamed") medical profession.

While lollygagging in bed this morn, I decided to take my pulse. Mostlly, because I was curious, but also I love being able to finally see my clock across ...
Read more : Another Medical Related Question, Heart related | Views : 693 | Replies : 13 | Forum : Weight Loss


My hair is falling out...

I don't know if I should be concerned if it's just a phase and will grow back or if it's going to continue....

It's not just a few more hairs falling out, it's ALOT. So much so that I'm starting to get really thin almost bare spots. I usually have thick thick hair...I'm a little concerned. I wake up with my pillow covered in hair.. I have to clean my brush every time I use ...
Read more : My hair is falling out... | Views : 1100 | Replies : 14 | Forum : Weight Loss


Banana Pudding for trade

I've got 5 packets of the banana pudding to trade. I just can't seem to like it. I would like any of the following:

Any oatmeal
Chicken Noodle
Cream of Tomato
Chili
Chocolate Pudding

Let me know if anyone is interested.

Thanks!
Amy
Read more : Banana Pudding for trade | Views : 362 | Replies : 1 | Forum : Swap N Shop


Another Newbie

Hello from rainy Florida!

I'm new to MF my first shippment came in today! I'm so excited to get started this Sunday. I'm currently 170lbs and would like to loose 30lbs. Aside from feeling more comfortable the main reason for wanting to loose the weight is b/c my hubby and I want to start a family. Approx. 3 years ago I lost 40lbs on Weight Watchers. It worked great for me 3 years ago but ...
Read more : Another Newbie | Views : 336 | Replies : 10 | Forum : Come on in.


broken

So there you have it.
Read more : broken | Views : 485 | Replies : 11 | Forum : Come on in.


Dizziness when standing up

For the past few weeks everytime I get up from sitting I feel real lightheaded and I can see spots before my eyes. It feels like I could pass out sortof. (When I was pregnant & had gestational diabetes I would get like that and was told I was dehydrated and my blood pressure would drop when I would stand up and that is why I got the feeling.

So I am guessing I am ...
Read more : Dizziness when standing up | Views : 2220 | Replies : 4 | Forum : Weight Loss


20 Pounds Gone!! (Make that 21)

I was probably the biggest skeptic of Medifast.... really. When my doctor suggested it I rolled my eyes and said here we go again - I had already been placed on Meridia and a low fat diet - lost no weight. None. That was over a month ago. Now three weeks on Medifast and 21lbs lighter my next appointment with my Doc will be on July 20th - needless to say I am going to ...
Read more : 20 Pounds Gone!! (Make that 21) | Views : 533 | Replies : 12 | Forum : The Weight Room


Not loosing any more wieght

Hey guys

I'm new to the forum, I'm 27 years old
5'8 - 5'9 height
my current weight is 160

I've been on Medifast for about 5 weeks now

The first 3 weeks were great I lost about 10 pounds, however I haven't lost anything for a while now, almost a week.

However I dont know whats caused the weight to stop.

I am still in ketosis

Any idea

I dont ever have my bar ...
Read more : Not loosing any more wieght | Views : 508 | Replies : 4 | Forum : Weight Loss


 

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