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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Overcoming temptation

Well, I'm still motivated. I can't believe it either!!!
I've been on Medifast for over a week, and I'm not bored. In fact, I seem to be looking forward to my one lean and green meal each day, that I'm enjoying cooking more than ever. Since I don't have a lot that I can have (no carbs - pasta, rice, bread, cheese, etc), it forces me to get creative with the meat and veggie. I'm ...
Read more : Overcoming temptation | Views : 387 | Replies : 8 | Forum : Come on in.


Half-way!

Today, I slid over the half way mark toward goal after being on the program for three and a half months! Pretty good for this slow loser!! I am constantly amazed at Medifast! Hey, and me, too, for sticking with it! :D

Joan
Read more : Half-way! | Views : 544 | Replies : 13 | Forum : Weight Loss


Just a thinkin'.........

Interesting thought since not everyone needs to lose 100 lbs + (things that make you go hmmmm).
Read more : Just a thinkin'......... | Views : 492 | Replies : 5 | Forum : The Web Room


Plateaus - a fact of life

I had a request from someone to explain how my weight loss has gone and to describe my plateaus. I thought that maybe if I posted the results here, we could begin to understand as a group that plateaus are a fact of life and the plateaus don't prevent us from success. Before you read this, remember that there is no basis for comparison between two people losing weight because we are all different. I ...
Read more : Plateaus - a fact of life | Views : 1137 | Replies : 20 | Forum : The Weight Room


RTD's in a Suitcase

Hello all!

I am in the middle of week 2 and we- my family - are going on vacation in about 5 weeks. I really want to stick with the plan, so I was going to order and take a bunch of ready-to-drink shakes in my suitcase. Are they going to explode in the luggage hold of the airplane or in any other way break apart in my suitcase? ...
Read more : RTD's in a Suitcase | Views : 387 | Replies : 8 | Forum : Come on in.


Priceless NSV

Here is a pricelss NSV for ya...my 4 year old last night comes over and sits down on my lap and says "you look like a brand new Daddy" and the tells me I have a "brand new face and a brand new tummy." Now if that doesn't make a person feel good nothing would!

Cost of Medifast Products for 14 weeks $782
Medical co-pays for Doctor visits and lab work $200
14 weeks of ...
Read more : Priceless NSV | Views : 734 | Replies : 17 | Forum : The Weight Room


Madonna

This is especially for Arklahoma...I am going to the Madonna concert on Tuesday night! Have you seen her in this tour?

I kind of feel bad, because I am not at all a die-hard Madonna fan - I totally appreciate her entertainment value and LOVE her old stuff, but not really a fan of much of the new dance music. BUt I have a frient (friend/client) who really wanted to go, so we're doing it! ...
Read more : Madonna | Views : 288 | Replies : 3 | Forum : What's Shakin'


shakes, soup and pudding for trade!

i have....

2 boxes of vanilla 55 shakes (2 sweet for me)
6 packets of Strawberry 55 Shakes
1 box of creme of Broccoli
6 packets Banana pudding

I would like to trade my shakes for a mix of Dutch Chocolate and Swiss Mocha

and my soup and banana pudding for bars or anything else yummy :mrgreen:

let me know if you are interested
Read more : shakes, soup and pudding for trade! | Views : 471 | Replies : 5 | Forum : Swap N Shop


Here's to a new me!

Ok......I'm trying to be brave. :oops: I am adding my BEFORE pictures today. I NEVER want to look like this again. I am starting MF 06/14/06. I think that showing these will hold me accountable for my "rebirth". I will post new ones that will show my progress.

Image
Image

I have found comfort in this website, and all of the words of support. Thanks for all ...
Read more : Here's to a new me! | Views : 1613 | Replies : 16 | Forum : Studio


If you could look like any celebrity...

Okay, a fun summer question for all the girls (and I guess guys, too, if they want to admit it!)

I was watching a re-run of ALIAS the other night. I just love Jennifer Garner; she is beautiful, fit and I always think, "...if I could look like her..."

I know we are not supposed to compare ourselves to others, and should love ourselves; but don't you still do the comparing ...
Read more : If you could look like any celebrity... | Views : 920 | Replies : 24 | Forum : What's Shakin'


 

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