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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Funny NSV

Now, don't bash me with a bunch of happy birthday's. It was yesterday and you missed it, HAH! :mrgreen: But I thought this was pretty funny and it actually made my day, so I wanted to run here and post about it.

I have 2 very dear friends who moved away from our little town several years ago. Although they live far away now, we try ...
Read more : Funny NSV | Views : 1662 | Replies : 31 | Forum : The Weight Room


About to throw in the towel

Hi guys. I just dont know where to begin, as I sit here typing, drinking reisling, and eating chips and dip. As some of you know, I have been trying to sell my business here in Hawaii. Its not going so well. Also, my husband is in Virginia right now with the military, and he is being a complete jerk on the phone. I have made the decision to not call him again while he ...
Read more : About to throw in the towel | Views : 1346 | Replies : 23 | Forum : Come on in.


Can I come in and play?

So............

I found this forum a couple of weeks ago (I don't even remember how) and started lurking. It is way addicting.

I've been on MF for two weeks and two days and have lost a total of 21 lbs. Yes, my friends, TWENTY-ONE POUNDS and crossed into Onderland. Woo Hoo!!!
:dance:

Here's my problem: I placed my order directly from the MF website, but I would ...
Read more : Can I come in and play? | Views : 1256 | Replies : 34 | Forum : Come on in.


3rd Week Over and OPRAH yesterday!

Hi !

Today was weigh-in day for the end of my 3rd week. All told, I have lost a total of 15 lbs.! I so appreciate your encouragement to these updates--it means alot! :D

Even though the scale moved downward again, it wasn't as much as the first 2 weeks and I KNOW that is totally normal and I expected it; it was still just a ...
Read more : 3rd Week Over and OPRAH yesterday! | Views : 969 | Replies : 15 | Forum : Come on in.


speed dating

anybody ever tried that? im thinking about trying it out... havent looked to see if there are any type of speed dating things around here yet though :D
Read more : speed dating | Views : 1319 | Replies : 39 | Forum : What's Shakin'


is it worth it?

I've been on Medifast since late January and have lost 90 lbs. I like it because it's convenient, and I am also very proud of my results.

However, I've noticed that I am beginning to lose hair. My hair is thinning on the sides of my head near the temples. You can only tell if I pull my hair back in a medium to high ponytail. I've read through the forums. So, I know hair ...
Read more : is it worth it? | Views : 2234 | Replies : 31 | Forum : Weight Loss


Chicken Jerky???

One of my favorite things to make is chicken jerky in a food dehydrator. I marinate it in teriyaki sauce and garlic. I know that the food itself is allowed, but is it possible to use this as part of my lean and green?

I don't see a problem with it, other than regulating how much I should eat. I can't imagine that I would weigh it after the dehydration.

I know I wouldn't eat ...
Read more : Chicken Jerky??? | Views : 685 | Replies : 10 | Forum : Weight Loss


Can you heat the shakes?

Is it ok to microwave the shake mixes? Has anyone ever done this?
Read more : Can you heat the shakes? | Views : 3613 | Replies : 13 | Forum : Weight Loss


Caligirl pics

Okay, here are my horrible before pictures. Notice how I put my child in front, as if that twig could hide my fat butt!!!

Image
Image

I'm only submitting to this torture to keep me on the right track... Peer pressure for the better! :oops:
Read more : Caligirl pics | Views : 2032 | Replies : 28 | Forum : Studio


Caligirl

Hey all, I'm caligirl in OC... Sorry for the long 1st post, I've just decided to transfer my blog entries to this thread for support. I'm in my 3rd week on MF, and I'm doing well. Much better the first week than the 2nd, but I've got a new resolve, and am super motivated. I'm 34, 5'8" and my husband and I have a 10 year old daughter. We'd like to add to the family ...
Read more : Caligirl | Views : 965 | Replies : 23 | Forum : My Journal


 

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