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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

August goal

Okay, I think my life is getting back to normal. I am committed to losing 15 lbs. this month. So, your job is to keep me focused and on track. Well actually that's my job, but your support and good wishes will certainly be appreciated.

Have a great day!
Read more : August goal | Views : 414 | Replies : 11 | Forum : Come on in.


Today is my Birthday...

And honestly I did not expect it to be THIS big of a struggle!!!! I am DYING to pig out!!!! It's like I don't know how to celebrate without a bunch of fattening food!!! I know that for my birthday I should give myself the gift of good health...I know I should be able to enjoy my life without carb and fat laden foods. I guess instead of a birthday party...I'm having a pity party ...
Read more : Today is my Birthday... | Views : 703 | Replies : 16 | Forum : The Weight Room


Creamiest Shakes EVER!

Hey, I'm just not crazy about the MF puddings, so I took a packet of chocolate pudding, threw it in the blender with a cup or so of cold water and some Davinci German Chocolate FF syrup - WOW! It made the thickest, creamiest shake! :tongue: I wasn't going to order pudding any more, but I have totally changed my mind.
Read more : Creamiest Shakes EVER! | Views : 754 | Replies : 1 | Forum : Lean Cuisine


Done with the first 3

Hello Everyone,
My name is Allie and I have made a few posts as a guest, but have now joined. I am 21 years old and just started nursing school. I am 5'10" and weigh 210lbs. My goal weight is 150 lbs because my doctor said that it is the absolute healthiest weight for a girl of my height.

Just before I started medifast, but after I had ordered my first shipment, my boyfriend of ...
Read more : Done with the first 3 | Views : 352 | Replies : 12 | Forum : Come on in.


finally hit the 40 lb club

Gezzzzzzzzzzz.....after a vacation off program and then a week to work off what the vacation put on.And then a week of a plateau.I finally hit the 40lb club. Now off to work on the 50lb club.!!!!!!!!!

I hope to be there soon.

Kriss
Read more : finally hit the 40 lb club | Views : 735 | Replies : 16 | Forum : The Weight Room


August 2006 Specials

Hooray!

Well, some people's :angel: prayers have been answered...

The monthly specials this month are:


Orange Crème Shakes
Medifast 55 – $11.75/box regularly $13.85
Medifast 70 – $12.25/box regularly $14.35

S’mores Bars$12.75/box regularly $14.95

:hmmm: Now don’t be throwin’ chocolate chippers at me, Kids! :couch:

I know some of ...
Read more : August 2006 Specials | Views : 1135 | Replies : 4 | Forum : Monthly Specials


WHAT am I doing??

Hi :)

I'm having a REALLY hard time with MF right now, and I could use some expert input.

I have been doing this nearly 5 months now. The first few were great and I lost 34#. I don't know what's wrong with me the last couple of months, but I am floundering way out there, BIG time. It's like I just can't seem to get my ...
Read more : WHAT am I doing?? | Views : 1945 | Replies : 50 | Forum : The Weight Room


How do I get past old habits?

One of my biggest struggles has always been that I am an emotional eater. When I feel things are out of control I take back the control by "controling" what goes in my mouth.

I have been on MF for over 6 weeks now and I am still reverting. I had a good day. Shake, Shake, Shake, oatmeal.... Then it happened. I got so stinking mad at the baseball game (my husband is a coach) ...
Read more : How do I get past old habits? | Views : 2295 | Replies : 24 | Forum : The Weight Room


ORDER SITE DOWN?

I can't get in to order or check the specials.
Read more : ORDER SITE DOWN? | Views : 1117 | Replies : 5 | Forum : Order Info


lion

Okay guys the Newspaper just put up a news video on their website. I'm the blonde doctor handling the anesthesia and there is a nice interview with me at the end. Dr. Cuevas is my cat veterinarian, just hired her 4 months ago and she's great, she is performing the dental cleaning. You can see most of my staff and some nice pics of Pacino the lion.

the link is scroll down to the section ...
Read more : lion | Views : 425 | Replies : 10 | Forum : What's Shakin'


 

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