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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

dibbida

Hi all!
Day 2 and so far so GREAT!
I've had 2 great day...I even work in an Italian restaurant as a w aitress..my chefs are AWESOME and make me grilled chicken and steamed veggies...love them!

Im 35 mom of 2 girls ages 7 and 4.
My weight gain started with my first daughter...although Ive always felt I had an issue with weight....even at my thinnest...but Im over that I just want the 150ish comfortable ...
Read more : dibbida | Views : 403 | Replies : 9 | Forum : My Journal


lilgorg is back in da house!

Hey everybody! Well, I’m not sure if anyone besides Dede and Sharon have noticed, but it’s been 23 days since I’ve been gone from the forum and I figured it’s about time to get back on the bandwagon. To make a very long story short, I’ve been dealing with a whole lot in my personal life and I was just down and couldn’t come to the forum to post. At first I almost totally abandoned ...
Read more : lilgorg is back in da house! | Views : 1020 | Replies : 18 | Forum : Come on in.


MOCK FRENCH TOAST

Often when I make the oatmeal cookies they are a bit spongy. When this happens, all I do is sprinkle a little Molly McButter on it and a drop of sugar free maple syrup and voila. FRENCH TOAST. Now I think I have it down pat and strive to get spongy oatmeal cookies. I only bake them 10 minutes and that works for me. It is similar to the pancake but I make it think ...
Read more : MOCK FRENCH TOAST | Views : 992 | Replies : 6 | Forum : Lean Cuisine


Funny Bumper Stickers

I saw one last night:

Don't Make Me Release the Flying Monkeys!


I LMAO..anyone have any good ones?
Read more : Funny Bumper Stickers | Views : 423 | Replies : 14 | Forum : What's Shakin'


Very proud of myself!!

I just wanted to share my excitement with you all about what I did last night. Well after a very bad weekend I vowed to myself to stay 100% compliant this week. Well I was fine all week until last night, MTOTM is approaching fast, and my cravings are starting to creep up on me. So on my way home from work last night, I was having a killer craving for some McDonalds french fries. ...
Read more : Very proud of myself!! | Views : 338 | Replies : 9 | Forum : The Weight Room


I Feel Pretty

Oh, so pretty!

I feel pretty, and witty, and gaaaaaay.

:roll:

oh. wait...
Read more : I Feel Pretty | Views : 846 | Replies : 21 | Forum : What's Shakin'


I'm back!

Aloha everyome!

I don't know if you remember me, but I started posting back in January. Since then I gained twenty pounds due to alot of stressful situations and uncontrollable emotional eating. Even though I wasn't doing MF, I kept lurking on the message boards and continued to see everyone shed those pounds! Many who started at the same time as me have lost 50lbs or more!

Well, after many false starts... I am here! ...
Read more : I'm back! | Views : 754 | Replies : 16 | Forum : Come on in.


I'm so upset...

I'm on my 4th day and finally felt like Medifast was getting easier. I bought a FUZE drink when I went out for lunch. I have bought this drink before in sugar-free and thought I would try a new flavor, but after I almost finished the 2 serving bottle I realized it was not sugar free. It was 16 carbs per serving. Is this going to set me back? I am going to have to ...
Read more : I'm so upset... | Views : 481 | Replies : 10 | Forum : Come on in.


oops. gotta stick to the book

So last night, I got home from school and had tons of energy, but managed to fall asleep pretty fast, so I woke up extra early this morning. I felt super energetic, so even though today is only my 5th day, I decided that I would go for a walk. BIG MISTAKE!!! About half way through my walk, I started feeling dizzy.

I went home and had a hot chocolate and oatmeal together for breakfast ...
Read more : oops. gotta stick to the book | Views : 481 | Replies : 5 | Forum : Come on in.


EXPLORTHIS

Explorthis where are youuuuuuuuuu?
The very first time I tried this program, several years ago, Explorthis was already almost at his goal of losing over 100 lbs. on M.F. in like 3 or 4 months! He was one of the first forum members I remember. For those of you who didn't get a chance to know him, I have to say he was one of the most inspirational and suppotive people I have ever known. ...
Read more : EXPLORTHIS | Views : 281 | Replies : 2 | Forum : Come on in.


 

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