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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

NSV (non scale victory)

Today I have on a pair of capri's that are so loose on me!! yay! Wanna know something funny?? I feel skinny today! LOL What a boost it is to have on loose clothing!
Read more : NSV (non scale victory) | Views : 782 | Replies : 5 | Forum : The Weight Room


Scarlet2507

Where to begin? Probably the beginning... I wasn't a fat kid. Well, let me rephrase... I wasn't a fat single-digit kid... haha.

I didn't start having problems with my weight until the summer of my 5th grade... isn't that weird that I can succinctly remember? I went through a traumatic haircut (can you believe that could trigger a food addiction? who knew?) I know it sounds silly but I was horrified that my mom took ...
Read more : Scarlet2507 | Views : 3015 | Replies : 69 | Forum : My Journal


I'm a newbie!!! :)

Hi there,
I'm so glad I found this website! I was trying to find something that might be able to "support" me through this journey I have finally decided to embark on!

I ordered the 4-week Medifast for Women on Saturday... just waiting to receive it!! I read all of these success stories, and I can't help but get excited about maybe being able to maintain my weight.

Any pointers that the seasoned medifast users ...
Read more : I'm a newbie!!! :) | Views : 518 | Replies : 5 | Forum : Come on in.


Soups for trade

i have:
chili 7
cream of broccoli 7
tomato 11
chicken noodle 23
chicken rice 7

willing to trade for shakes, bars, oatmeals, puddings, or cocoa
Read more : Soups for trade | Views : 693 | Replies : 0 | Forum : Swap N Shop


Help OC pick a quilt design

Hey all, I am making a special order quilt for Erica (OC or lifelovinaries). She is having a hard time picking a design. The blocks are already made. Here are the top 8 choices out of the 19 designs we started with. Which one do you like best?

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These are computer generated so they aren't "perfect". Also, the first one has a small mistake in the ...
Read more : Help OC pick a quilt design | Views : 551 | Replies : 5 | Forum : What's Shakin'


50 Day weight Loss challenge !!! No Cheats !

Hi !
I wanted to challenge myself and put myself on a 50 day challenge to see what happens !

Anyone want to join me? I am so happy with losing 10 lb on my first week back on MF, and want it to continue !

Start date is tomorrow: Monday July 21st
End date is : September 8th

WE CAN DO THIS !!!!!
:goteam: ...
Read more : 50 Day weight Loss challenge !!! No Cheats ! | Views : 2609 | Replies : 23 | Forum : The Weight Room


Sunday morning roll call: July 20, 2008

Another great Sunday morning! :) Hope everyone had a great week, and great job to everyone last week!

Down 2.7 for the week for a total of 21.8 pounds lost in 4.5 weeks! Good luck to everyone this week!
Read more : Sunday morning roll call: July 20, 2008 | Views : 435 | Replies : 5 | Forum : Roll Call


Sunday Morning Roll Call- July 20th 2008

Good Morning All !
I have lost 10.0 in one week since 7/13 and I am so excited !! Will follow through with the pedicure this week !

Good Luck to Everyone !
:whoohoo:
Read more : Sunday Morning Roll Call- July 20th 2008 | Views : 482 | Replies : 0 | Forum : Roll Call


96 pages of recipes

I was just directed to a link and found it had 96 pages of recipes (when I pasted it into word for ease in printing).

I don't think I can post it here and some recipes are not appropriate for all stages, but if you would like a copy, please feel free to e-mail me or send a note. I will happily send the link or a WORD copy.
Read more : 96 pages of recipes | Views : 1943 | Replies : 1 | Forum : Lean Cuisine


Hey Ya'll!! Long Time, No Chat!!

Hey everyone! How are ya'll?! I am GREAT!! My new job (well, not so new anymore, but new last time I was around this place), is going very well. My family is all doing great, and I am just happy to be alive.

It has been nice to read some posts from all of you that I "knew" a while ago, and all of you new folks, keep up the good work!

The hospital I ...
Read more : Hey Ya'll!! Long Time, No Chat!! | Views : 676 | Replies : 10 | Forum : Come on in.


 

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