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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Congratulations, Robin........

Congratulations on reaching your goal....what an inspiration you are!
Read more : Congratulations, Robin........ | Views : 441 | Replies : 4 | Forum : The Weight Room


Di

Well I made the big jump and ordered MF on 8/7/06. With all the issues with shipping I finally got my order yesterday - 8/16. The wait has been killing me and giving me time to think and worry. I had a few 'last meals' during the wait, but today is the day. I woke up late couldn't find the blender so used the hand blender for the shake, cooked the soup and brought it ...
Read more : Di | Views : 1808 | Replies : 23 | Forum : My Journal


Stagnant?

I've been on the plan for 51 days WOOHOO!!!
The most difficult part I think, it the plataeu. That Mr. Scale, um.
Well when I stopped looking so much at the scale to determine my success, I realized the inches was giving me the benediction. My inches said, may the Lord watch, between me and thee, while we are absent, one from the other. AMEN!!!
Read more : Stagnant? | Views : 336 | Replies : 1 | Forum : My Journal


Stagnant?

I've been on the plan for 51 days WOOHOO!!!
The most difficult part I think, it the plataeu. That Mr. Scale, um.
Well when I stopped looking so much at the scale to determine my success, I realized the inches was giving me the benediction. My inches said, may the Lord watch, between me and thee, while we are absent, one from the other. AMEN!!!
Read more : Stagnant? | Views : 301 | Replies : 3 | Forum : Come on in.


Swiss Mocha Shake

Ok. I've always liked the swiss mocha shake. I noticed the weird chalky taste, but it never bugged me. Today I made my shake almost 40 minutes before I drank it, and a lot of the chalkiness calmed down. There's still sort of an aftertaste of it, but for those of you who hate this shake because of this taste.. try making it ahead of time and see if you like it better.
Read more : Swiss Mocha Shake | Views : 1376 | Replies : 1 | Forum : Weight Loss


Hello everybody

Hi,
I have sort of lurked on this forum on and off since I started Medifast, in Feb. Anyway, it has been such a help and inspiration to me, I thought I needed to learn how to post and say Hi! I have lost 43 pounds as of today. Most of the weight has come off much slower than what I read you all achieve, but I am so happy with my loss.
Anyway thanks!!! ...
Read more : Hello everybody | Views : 376 | Replies : 14 | Forum : Come on in.


Cruisin' and Loosin' Tour..The Saga Continues

OKay,

Well, it looks like there are 21 of you out there who still want to do a cruise from this board.

Next question would be how many peeps are you bringing along. Children, spouses, significant others, "friends with benefits"???

Please indicate the TOTAL number of people in your party, and which port you, i.e. East/West/South/Any, you'd be able to leave from, and a range of dates that would work for you. Also how many ...
Read more : Cruisin' and Loosin' Tour..The Saga Continues | Views : 518 | Replies : 6 | Forum : What's Shakin'


frustrated

so yet again...after going down 5 lbs more after being stuck @ 190 for nearly 4 weeks, im stuck again... i know i shouldnt be getting so frustrated.. because im still losing...but i guess its just ... i wish the numbers were going down more...eh maybe its time to pull out the measuring tape again? just a little frustrated not seeing the 2-3 lbs i was losing before i got below 200.

just because i ...
Read more : frustrated | Views : 922 | Replies : 15 | Forum : The Weight Room


are the plans interchangable

I was wondering if it would be ok to do the 5/1 some days, and the 6/0 others. I tend to get really busy as I am a full time+ student, and work 72 hours per week, and have a full time boyfriend (he is a full time job on his own), and right now i have to think about it far enough in advance that i can pack a lean and take it with ...
Read more : are the plans interchangable | Views : 369 | Replies : 4 | Forum : Come on in.


40# Club Please

Whoo Hoo and just in time to make my minigoal! Next goal 50# by my wedding anniversary (October 7)
Read more : 40# Club Please | Views : 259 | Replies : 10 | Forum : The Weight Room


 

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