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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Trade Chili, Chkn Wild Rice for Oatmeal and/or Shakes

Hello. I have been MF'ing for 3+ weeks now.
I am a member of the MF site and another MF forum.
My user name is the same in all 3 forums.
Please PM me ifyou have any questions.

Here is what I have to trade:

15 packets Chili
6 packets of Chicken & Wild Rice


In return I would like oatmeal or shakes (Strawberry, Vanilla or Chocolate)
Read more : Trade Chili, Chkn Wild Rice for Oatmeal and/or Shakes | Views : 350 | Replies : 5 | Forum : Swap N Shop


chocolate puddingf for oatmeal

Hello everyone,
just got my second order of mf, and I went alittle overbaord with the pudding. I was going to eat it 3xs/day since it is one of the few things that I actually like, but now that I have "discovered" the oatmeal cookies, they fit better with my busy school/work schedule.

Have: 3 boxes chocolate pudding
Want: Oatmeal
Read more : chocolate puddingf for oatmeal | Views : 296 | Replies : 1 | Forum : Swap N Shop


RTD's

Still new to MF I see "RTD's" a lot. Could someone educate me on what RTD's are? Thanks.
Read more : RTD's | Views : 525 | Replies : 6 | Forum : The Web Room


Headache question?

I hope this is the correct forum to post this.

I've been on the 5+1 plan for almost 2 weeks now. The first week was great, no headaches and i didn't even have hunger cravings. However the past 5 days i've had a constant headache, and a sense of cloudyness. I wake up to this feeling and it dosent even go away at any point during the day.

I thought it was a lack of ...
Read more : Headache question? | Views : 2995 | Replies : 8 | Forum : Weight Loss


Two scoop rice/ Mac Salad no more!

Calling the Hawaii crew:
Shelia, Hulagirlfromhawaii, Blessedmommieof3 (Did I miss any of you?) Just wanted to see how you are all doing? Any exciting updates?
Read more : Two scoop rice/ Mac Salad no more! | Views : 368 | Replies : 1 | Forum : What's Shakin'


payment options....

Well I'm in a bit of a pickle now. :cry:
My credit card still hasn't come in yet... so i can't buy off the site.
I'm not in the U.S... so i can't use the bill me option.
do i have any other options here?
please help moi.. :(
Read more : payment options.... | Views : 2033 | Replies : 3 | Forum : Order Info


I DID IT!

After a bit of a struggle and me conquering my off plan weekends I made it to the 60 lbs club and the 150's.

Yeah for me!
Read more : I DID IT! | Views : 746 | Replies : 24 | Forum : The Weight Room


Considering Medifast

I just read a post by Nite Izes and it was so inspiring!!! Like me she is in NY and had to lose 100plus. She mentioned people's concerns about sagging skin....her pics show that she is not having those issues. She looks great!!! I know each person is different and "results may vary (LOL)" but the more I read your posts the more empowered I feel!! Can't wait to get shakin'! I will send some ...
Read more : Considering Medifast | Views : 300 | Replies : 3 | Forum : Come on in.


snacking

I have been doing real good since I got back from California but at night I have been snacking. I can't even say that I am hungry either, I never snacked before just the last couple of days. Its driving me bonkers!!!!
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Read more : snacking | Views : 281 | Replies : 3 | Forum : Come on in.


Would like to swap

I am on week #4 now and I have some items I would like to swap from my starter pack

To swap:
6 cream of brocolli soup
12 chili
6 chai latte

Would like:
Chicken with wild rice or chicken noodle soup
Any oatmeal
Any bars
Read more : Would like to swap | Views : 302 | Replies : 0 | Forum : Swap N Shop


 

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