The MakeMeThinner Support Forum

Hello all, I hope this post is in the right category.

I recently bought a product called Capella Flavor Drops. They are not an extract or a syrup, but highly concentrated food flavorings that you can use to enhance your MF experience. They have a ton of yummy-sounding flavors, but to start with I chose Dulce de Leche, Double Chocolate, and my current fave, Orange Creamsicle. They come in little squeeze dropper bottles. You can ...

I am offically out of my size 28 capri's and into 26's comfortably. :)

Also I am enjoying walking so much that the time just passes by so quickly. I use to hate to walk and the time would just drag by. My MIND is changing! Let's face it your brain is 90% of this program!

Well, the time has come for me to start my own journal as I feel reasonably confident that I am with MF for the long haul....although when I think of the words "long haul" I get kinda depressed as I do have to lose a great deal of weight. I know it's all about one day at a time and one shake at a time, but....well we all want the weight loss "ordeal" to be ...

Good morning everyone. My wife and I were out of town last Sunday celebrating our 10 year anniversary, and we started on a Thursday so this weigh in will be from that Thursday to this Sunday. Coming in with a loss of 4.3 lbs totaling 30.5 pounds so far!

Hope everyone had an excellent week and keep up the good work! :)

Hello all,

As you can see, I'm Michelle from Central NJ...and I've been lurking on this board for the past two weeks. You guys have helped me so much just by posting that I decided I should join and hopefully return some of the good karma.

As of this posting I am wrapping up my 11th day on MF. I honestly don't know if I would have made it if not for finding this board. ...

Hello, I am looking for you Jan. I have lost your e-mail address and wanted to get back on the program. Will you please send me an e-mail.
Susan (Charlyn)

Ok, I've decided to start a journal after coming here and "lurking" for 3 years. The main reason I decided to start one now is that the crowd seems to be thinning immensely. The main reason I have not started one before now is because I have not done the Medifast program. i did one very similar, so I feel like I belong here.
I am 44 , married, step-mother to 2 teenagers, and work ...

hi everyone, i havent posted in some time. i did medifast almost a year ago and lost a good amount of weight. i have re-started with my last 40 pounds to lose. i have lost 7 pounds in the first 3 weeks. i have never lost so slow on medifast. to be honest im really having a hard time not because i have only lost 7 pounds, but for the past 2 weeks i have ...

Sorry if this has been asked before, I did a Search. But didn't read every topic.

I was just wondering about the Optional Snack suggestions for Celery ( 3 stalks ),

I always thought there wasn't anything wrong with eating as much celery as you want on a diet. Because it makes your body burn more calories than you get out of it making it negative calories.

Is it the Carbs I wonder then.

I ...

Started this whole thing on a whim about 3 days ago ( Date 8-1-08 ) and so far am already losing more weight than I expected. (6 lb's in less than 3 days)

my goal right now is 30 lb's, might go up to 50... but I care more about inches than how much I weigh

Honestly my problem has always been about disipline when it comes to eating and being active. Following a plan ...