MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
Hi all.
I have been lurking on this forum for months. Am I Ok to participate in this forum if I have not done Medifast? I have done a bariatrics diet, similar to Medifast, but have not found any forums dedicated to Bariatrics. Other than a few differences in the products, I have not been able to see a huge distinction between the diet I have been on and Medifast. I began in January, lost ...
so I take it you have to let the bubble get out of the soda before putting it in the magic bullet??? I would love to try some of those recipes using soda but am leary of having an explosion... I think this question was asked before but can't find the answer...
thanks for any help.... I dont post often but am almost 3 months into the program and have lost 45 lbs... have 80 ...
At my desk at work and I am looking forward to Day one tomorrow.
I spent last night organizing and packing my MF meals away in the pantry. We are rehabbing our old home and soon some serious work will begin to install central air and heat, but I know I can handle it.
Hi - I just turned 60 and realize that after years of bad eating, smoking (quit 5 years ago) not to mention drinking AND yo-yo dieting, it's time to really get the body back. So, here I go with Medifast. Reading some of the posts, most of you have done remarkably well so I guess it's just willpower, willpower and more willpower. Wish me luck.
I just wanted to let you all know what happend today!
As I told you earlier I was starting the program over due to lack of success. Well I went to a doctors appointment this morning and low and behold!!!!
I LOST WEIGHT I was so surprised. and I was in sneakers and everything!
I started the program the first time at 225. I started the program this time at 217 and I am already ...
Thanks again for the warm welcome!!! My coworkers went out drinking tonight, but I came home to reorganize my pantry and guess what?!!!
My Medifast boxes were on the living room floor. Hubby probably thought it was Home Shopping so he did not tell me I got packages. :lol:
So saturday will be my first day!!! (special day and great day to start!)